How to reduce stress symptoms

Common Questions and Answers about How to reduce stress symptoms

stress

Avatar n tn My main fear and concern is to avoid passing it on to future partners. This is what I already know, first is to tell all partners about my condition. Second is never to have sex when you feel the first signs to 7 days after the lesions have healed. My next question is about condoms. I have the outbreaks on my scrotum, because I always use condoms. Does this mean that condoms are not effective for me preventing transmission to a partner because the site is on my scrotum?
Avatar m tn Also some doctors will prescribe a steroid nasal spray, to help reduce the inflammation, which in turn helps to reduce the mucous production. It is something to be considered, after all quality of life is important. And when symptoms become unbearable, then one has to step up the treatment plan.
531835 tn?1215615037 I have a wonderful boyfriend who can not come inside my apartment becasue I have two cats. I want to continue my relationship but I am unsure about what I can do to reduce him having a reaction. He has told me that in the past was was able to be around cats and to a point can be in a house with cats as long as they are kept out of the room he is in. Thats great except I have to have the litter box and everything in my bedroom and can not put it anywhere else becasue I share my apartment.
1342745 tn?1276187960 stress and ibs is there a connection most will say yes but then stress seems to be connected to almost everything except a warm smile i too would have ibs a long time now and like u in a way would have some days up and others down and be on the same diet etc ....and u start thinking what the i ate that the other day and i was fine and now i have diarreha/constipation etc whats up ...
Avatar f tn It can certainly reduce stress and anxiety. It can reduce allergies as well if what you mean by healthy eating means reducing the intake of pro-inflammatory foods that can cause or exacerbate allergies. The most common of these for most people is dairy and wheat, but soy and corn can also be common problems. Eating organically grown foods might help, as they might have fewer chemicals on them that you might be allergic to or that might force your immune system to go on overdrive.
5982197 tn?1391477396 One of the most important and hardest lessons for caregivers to learn is how to take care of themselves. It is impossible to effectively care for someone else when you are not caring for yourself. You cannot control everything, but you can control some things. Below are 8 ideas to help you control the things you can control, and hopefully reduce your stress level. 1) Find your support system. Who is taking care of you? Who is checking in on how you are feeling?
Avatar m tn Only suggestions that work for me are cutting down my stress levels, reduce anxiety prone situations and I do sometimes have to seek a doctor to get meds to help when im completely overwelmed and I feel its adding to my medical problems. But to answer your question straight up. Stress can make you physically sick. Good luck to you and I hope you are able to feel better soon.
Avatar f tn now i am practicing YOGA since one month.now my quetion is how to reduce and finally stopped the drugs,is it possible?
5174972 tn?1364731543 I donot know how much correct amount of food must be taken, and how much water should be drunk? how should be the daily way of eating habbits so as to reduce weight.
Avatar n tn how to reduce sgpt.
Avatar m tn s no such thing as spot reduction, the only way to reduce your belly fat is to reduce your over all fat, you have to do cardio, gettin.g your heart rate up is the only way, and eat healthy maybe lift weights depending on your goal. Good luck.
Avatar f tn What are some ideas to reduce stress while pregnant? My job and my family make me very stressed and I need help to reduce my stress. Im looking for a new job and have been applying but still need ideas.
Avatar m tn hi everyone. I've managed to reduce my night time palpitations by lieing on my back when I sleep and not moving plus clear my mind of any stress. I used to get them nearly every night, with this method I've cut them right down and rarely get them at night now.
Avatar m tn 1. Maintain a healthy weight. 2. Optimize sperm health. 3. Partner with an excellent doctor and embryology laboratory. 4. Reduce your stress. 5. Quit smoking Take care of yourself and don't blame yourself when things don't go well. You are not alone, it often takes a village to build a family.
Avatar f tn I am 15 weeks and i have made some major changes to turn away from stress no more fb, to reduce the drama, moved in with my mom to reduce financial stress. Now theres mire issues. I love to praise dance and my doctor has approved of it ive found it reduces my stress. but my pastor won't allow me to do so at church because she thinks its bad for pregnant women to do so . Any ideas on how to convince her its safe?
Avatar m tn Hi everyone... It might be embarrassing to ask but I need to do it. Five days ago when I woke up I had a terrible stomach pain... I tired taking some pills and they relieved the pain for some time... A day after I started having excessive gas release... What I read on the internet is that flatulence can be a sign of colon or stomach cancer and that petrifies me. Sometimes I feel bloated. If anyone can tell me if flatulence is stress related... I've been under stress for a long time...
Avatar m tn they told me as well as my regular doctor they told me to relax and not worry. how can i not worry when your heart isnt suppose to do it. i just dont know what to do. i have them almost every minute sometimes several in a minute. how can that be normal. can anyone help me come to terms with these pvc's.
Avatar m tn I know it is very hard to reduce stress if the stressor is still present but ways to help with the stress include taking a good multi vitamin and listen to calming music or watching medication videos etc. I did neither at the time. smh.
4152590 tn?1350772856 I had a bad night last night. First, I had to sit through a 5 hour meeting yesterday and developed what i think is sciatic nerve pain down my left buttock and leg. I've had this kind of pain before and don't think it's MS related. Then, last night, I was working on an important document on my computer and lost it. Needless to say, I was very upset. It was late, so I just called it a night.
Avatar f tn Get a prenatal checkup done and ask your doctor about prenatal vitamins like folic acid. Stay away from stress and exercise daily. If you are still unable to conceive contact your doctor. In that case you and your husband both may need evaluation .The common causes of infertility are blocked tubes, ovulation dysfunction, hyperprolactinemia, thyroid disorders, PID etc.Sperm motility disorders and decreased sperm count are male causes of infertility. Hope it helps. Regards!