How to get a six pack in six months

Common Questions and Answers about How to get a six pack in six months

six-pack

Avatar f tn Warm showers help me. I also use heating and cooling pads on sore muscles. Increase your water intake and eat healthy foods. I also see a chiropractor on a weekly basis.
Avatar f tn Six months ago today I decided to take my life back! It wasn't easy but it is so worth it! Just one day at a time. Im gonna keep fighting the good fight! Thanks everyone for your support!
1995824 tn?1330379049 Congratulations! What a wonderful Christmas gift and way to start a New Year!
Avatar n tn Hi Everyone, I have been trying these for months and months but it doesn’t help me anymore. I am talking about six pack abs that I am trying to get. I joined a gym for this and the trainer told me that I would get them…but NOOOO!! That did not help me and later on I have tried a few tips that I have been suggested by my friends but that also was of no use (the whole thing helped the abs a little…but not as I wanted).
Avatar f tn Thank you :)
Avatar f tn When I was on antibiotics I kept the empty bubble pack and threw away the pills. It's hard to keep your mind in the game during treatment, especially if. Missing a few doses is not so bad but don't let it happen again (uh oh, there's my mother creeping in). I set alarms on my phone for the dose I had the most trouble remembering. When I was released from treatment, erasing those alarms was deeply satisfying.
1565702 tn?1295292830 Truth is, and I will be the first to admit it, I love smoking and dont really want to quit my three to four pack a day habit. I should have been born in a time when smoking was allowed almost everywhere in America, and I could have smoked all I wanted to whether at my desk at work, or in any restaruant or bar, or at almost any other social occasion.
Avatar n tn that can effect your period. but to completely miss it for 6 months is not normal, you may want to look to a fertility specialist.
Avatar n tn Six months ago I was diagnosed with mono. I presented with an extremely sore throat, swollen glands, fatigue, and a fever. I had the mono spot test done and it came back positive. Six months later I am still testing positive for mono. My symptoms only consist of extreme fatigue (only awake about 6 hours a day) and an occasional fever. I have recently had repeated lab work and my IgM antibodies are very high.
243614 tn?1266197537 Just run down to the store and get a six pack or 12 pack. One of my drs. told me that it is possible to have an addiction gene. Wouldn't it be great if we could just have that gene removed? I know it is now my demon and a hard one. Thanks for posting. I hope the aa meetings will help. I don't know what to expect, but realize it will be people who have the same problem i have, so no need to be nervous, right? Congrats. to you on 3 months off the pills. I am almost 7 mos.
Avatar f tn No unfortunately:( I've sat out on a few trips to the amusement park myself, but keep in mind that it's a necessary sacrifice. Maybe plan a fun six flags trip for a time after the baby's born? By then you'll be ready for a momma-break!
Avatar f tn The other day I had realize that I hadn't had a period in about six months , I know crazy that I hadn't realized that but I've always been irregular about my period I would always skip a month or two, but never more than three, I'm 21 going on 22 in a few short months. I have my husband we use to be sexualy active all the time but now we are not, been working a lot, so I took 4 pregnancy test all of them came back negative.
Avatar f tn )....but my question is...she use to be very active I mean kicking punching rolling all the time....now she still moves but not as powerful or as often...should I be worried?
Avatar f tn I was planning a trip to sixflags before i found out i was pregnant now im almost two mnths i wanna kno if its safe to go or jus cancel????
Avatar f tn Both Neuprogen and Procrit shots were added to treat the anemia and ANC. I also was prescribed Hyrodoxydine to help relieve the itching. In all, I had a reduction of Ribavarin for 7 weeks and 2 days from a 1000mgs to 800mgs. I took the Neuprogen for a total of 14 shots throughout treatment and the Procrit for 10 consecutive weeks. The Hydroxydine was also taken off and on throughout treatment.
2161407 tn?1337538702 I just read a quote on Facebook. It says... SMILE. Let everyone know that today, you're a lot stronger than yesterday. Of course it's speaking to me but I'm not quite sure how true the stronger part is. Rollercoaster is right. Yesterday something took me over and I had a very productive work morning. Then my body crashed but still no sleep. So I sat outside in the sun. Took a walk around the block. I can't seem to concentrate on anything for more than a minute.
Avatar f tn I was told to try Sam-E. It took about a week to kick in but it did work. Try to stay busy and get outside as much as you can. The fresh air and sunshine works wonders.Day 6 is awesome. Hang in there and God Bless you.
Avatar f tn I'm going there today. I don't know how many of you are roller coaster people but I am!! I went twice while I was pregnant and was so bummed I couldn't ride any so I'm stoked I get to today!!
Avatar m tn I have a question, I am planning on going to NA as well as counseling. What am I looking for in a good NA meeting? In my teens I went to Alanon and the meetings were great. When my husband went into AA I tried Alanon around here and the meetings were terrible. They were run by people who had been running them for years and had control issues. So I know what I don't want but does anyone go to a good NA meeting and how is it?
Avatar f tn I need to pack my daily lunch healthier than I have been any suggestions
Avatar n tn Got negative test for 2 weeks, 4 weeks, 2, 3, 4, 5, 6 monts after the exposure…And last year also I got my annual vacation so I had an sex with my gf back in Philippines and I inform her that i had another sex with prostitute and she had a six months negative test also…She’s working now in hotel she got her negative test when the hotel give her a medical check up before she start the work.. My symptomps. 1. Rashes in My Arms, Rashes in my Face, Rashes in Hands, Rashes in Armpit.. 2.
1432897 tn?1322959537 t remove my character defects however my ego tells me different. In my experience I have found this to be true. I can do things to stay busy to help keep my mind off them or play mental games with myself to try and stay positive but only God has been able to remove them. Ok, here's my little story: A few years ago I had trouble letting go of something my wife was doing. She had been laid off for awhile and her unemployment was soon to run out.(She's in construction.