How to get a six pack in days

Common Questions and Answers about How to get a six pack in days

six-pack

1565702 tn?1295292830 Truth is, and I will be the first to admit it, I love smoking and dont really want to quit my three to four pack a day habit. I should have been born in a time when smoking was allowed almost everywhere in America, and I could have smoked all I wanted to whether at my desk at work, or in any restaruant or bar, or at almost any other social occasion.
Avatar f tn ) also if your planning on staying for longer then a day maybe bring a little jumper for the baby to wear in the hospital you dont have to but if youd like:)
Avatar f tn You probably should talk to a doctor to find out why your periods are irregular, that can play a lot into what you need to do to conceive. I am 22 so not much older than you, and have been diagnosed with PCOS (polycystic ovarian syndrome) for at leat 2 years. My hubbie and I tried for 7 months before we conceived, 5 before we started talking to the nurse with my OBGYN.
Avatar n tn Hi Everyone, I have been trying these for months and months but it doesn’t help me anymore. I am talking about six pack abs that I am trying to get. I joined a gym for this and the trainer told me that I would get them…but NOOOO!! That did not help me and later on I have tried a few tips that I have been suggested by my friends but that also was of no use (the whole thing helped the abs a little…but not as I wanted).
243614 tn?1266197537 Just run down to the store and get a six pack or 12 pack. One of my drs. told me that it is possible to have an addiction gene. Wouldn't it be great if we could just have that gene removed? I know it is now my demon and a hard one. Thanks for posting. I hope the aa meetings will help. I don't know what to expect, but realize it will be people who have the same problem i have, so no need to be nervous, right? Congrats. to you on 3 months off the pills. I am almost 7 mos.
Avatar f tn I've been smoking for about six years. A pack lasts me 2-3 days. I can go a day without smoking no problem. Why can't I stop then? Am I truly addicted or is it just in my head?
Avatar f tn I need to pack my daily lunch healthier than I have been any suggestions
Avatar f tn but just wondering about how many weeks pregnant do you have to be,to actually detect the pregnancy hormone in a hpt? This app says im 3 weeks and six days....
Avatar f tn So I'm 32 weeks. Moving house in about 2 weeks so to be safe I'm planning to pack my hospital bag. What did you pack to yours? Is there anything you didn't pack and need it? Was there anything that you pack and didn't need it? How many baby clothes should I take ?
Avatar f tn I stopped birth control in the middle of my pack in March...I had a withdrawal bleed four days later and four weeks later I finally got my period, it's now September and my periods are starting to get normal again now, all of this is to tell you my experience after birth control, and to let you know it may take a while for your body to get back in sync with itself.
Avatar f tn Thank you :)
Avatar f tn t quit with my first son, and now morning noon afternoon evening night midnight sickness LOL its just helping me really cut down I used to smoke a pack a day, now had the same pack for 4 days.... Just really need that morning cigarette, I guess I'm just gonna try to completely quit once and for all.
Avatar f tn I have 3 more days to go nd i still havent figured out where the pack n play will go in my room since me nd my 31 yr old sister is sharing a room nd there isnMe nd my sister both have twin size beds nd she also mentions to me that i should get a co-sleeper nd putting it in the middle of the floor in between both our beds.
229538 tn?1300377767 Looking back as a person who never abused anything in his life I find myself wondering what compelled me to take that first pill that day and the damn prescription had been setting in my medicine cabinet for a year ! Strange how the mind works .As time marches on the fog of abuse and addiction is fading and driving in the mountains with my convertible top down and my Dr. Pepper is my new high ! I can stop and hike in that 6,000 foot air and really not have it bother me at all !
Avatar m tn Significant teratogenic and/or embryocidal effects have been demonstrated in all animal species exposed to ribavirin. In addition, ribavirin has a multiple dose half-life of 12 days, and it may persist in non-plasma compartments for as long as 6 months. Ribavirin therapy is contraindicated in women who are pregnant and in the male partners of women who are pregnant..." http://www.druglib.
Avatar m tn Now, I only smoke 3 or 4 cigarettes maybe two or three times a week on average, whenever Im able to find a brief private moment to take a break for myself in a way that wont offend either my wife or my workplace's sensibilities. -- I have to admit Im almost content with this arrangement, except that it make it hard for me to muster the willpower to go all the way and quit.
Avatar f tn ve been on my birth control 1st time in my life, I took one full pack (i skipped the white pills because i wanted to move my period) and I was 4 days in second pack when I had sex with my boyfriend, I was a virgin, he didn't come, but he broke my hymen and later we used condom, but I'm not sure if he had a preejaculation inside of me or not.
Avatar n tn brice1967 is correct! but to add to this topic to get a 6 pack takes a lot of work and dedication. To create definition in their abdominals with consistent and appropriate training. Muscle-building techniques increase the size and definition of your abdominal muscles. However, the length of time it takes to get-six pack abs depends upon your gender, how consistently you train and whether or not you have an excess amount of body fat.
Avatar m tn Suggest he do some reading,researching or speak to a trainer (you could offer to pay for him to go to one session with a trainer to get a routine worked out that is safe and effective) - - - and then butt out. Kids do all sorts of weird things - he won't hurt himself as long as he is healthy. You can lead a horse to water....
Avatar f tn Lol I'm 39 and a half weeks, due in 4 days and I haven't packed my hospital bag yet. I'm gonna do it tonight or tomorrow though.
Avatar f tn Thanks. I work at the hospital that i had it done at and called the lab one day to ask them. They said it's a send out to Nevada (we are in Texas) and takes as least 3-4 days. That's just for o bands the rest of it is done in house same day.
Avatar n tn Im 16, female, i train allot and ive been trying to get a six pack for a while now and its not really working i can see some definition but im getting really frustrated, im not going to lie i do eat chocolate like around 2 chocolate bars at the weekend, do you think thats why im not getting my goal because of my diet? During the week i eat healthy foods though? Help!!
Avatar n tn To reduce body fat, reduce calories below what you burn daily, which can be determined by finding your basal metabolic rate. A 250- to 500- deficit daily will lead to a 1/2- to 1-pound weight loss in a week. Not all of it will come from your belly, but as you get leaner, your stomach will shrink to reveal your muscular six pack. Starving yourself isn't a good, because this will encourage your body to burn lean muscle mass along with fat.