Your leg pain could be from your herniated disc. Fish oil and glucosamine with chondroitin can help lessen the pain. Leg pain is also a symptom of vitamin B12 deficiency - called intermittent claudication. Monthly B12 injections is too far apart in my opinion. I take sublingual (under the tongue) B12 spray daily. Extremely effective and pain free! Vitamin B12 is only one of the many deficiency states found with hypothyroidism.
You would be looking at 500mg Glucosamine for every 30lbs body weight (approx) and 200mg Chondrotin also for every 30lbs body weight. That would be the max. dose.
My dog (28lbs approx.) had that dose and it really made a definite difference to her. In damp weather she would limp ever so slightly now and again (she once years ago had a broken leg) Within a week of giving her the Glucosamine/Chondroitin, she stopped limping and never ever did so again the rest of her life.
I just recently started taking glucosamine and Chondroitin to help my knee recover from a dislocated patella. but for some reason my contact lenses have become very dry is that a side effect of the glucosamine??. I have used this type of soft contacts for a long time but never experienced this problem. Thanks.
Hi Steven,
Yah. I know. Prednisone can cause more problems than it solves. I was on it for three months. I have really strong bones though; so, hopefully, I'll be okay. I recently had a back x-ray done at a chiropractor's office. He said my bone structure is about 90% better than most people my age. I've been taking calcium and glucosamine supplements and a multivitamin that has about 200% of each of the B vitamins, in addition to other vitamins.
chondroitin phosphate, MSM, Omega-3). Glucosamine and chondroitin phosphate are unlikely to cause any drug to drug interactions with your other medications. But to date, there has been no evidence of structural improvement with these conservative modalities. So, if your symptoms are severe you may need surgical intervention.
Hope this helped and do keep us posted.
Other than that , he still runs very much , plays a lot , loves his toys and balls , and he has never say no to me for a night walk , and is constantly waiting for me to take him out.
Although on rare occasions I have noticed that some nights he wants to get back home some minutes before the 30 min. mark.
He´s about 7 lbs. overweight , he´s 61 lbs now.
I give him a homemade diet , with a multivitamin , calcium and fish oil.
My question is , can this happening because of his older age ?
I'm 21yrs old and 9 weeks pregnant. I work for an airline and sometimes lift 50lbs bags at check in. I've heard lifting heavy weight can be bad and lead to miscarriages. However I've also heard that because I have done this job for the past 2 years I should be fine because my body has adapted to it. I told management and they said the only thing they could do is congratulate me...
but felt strong enough to get back into weight lifting. Started lifting (w/a personal trainer 3 weeks ago) and left arm is swelling with odd feeling of fullness, and my ring is tighter. I'm inclined to stop lifting since that is the only change in habit that I can identify (there's no cut or infection) but I don't want to just give up. What can I do to reduce the swelling in my arm and should I give up the weight lifting? Thanks in advance for advice and suggestions!
What is the weight limit for lifting when you're 5 weeks??
ginger and glucosamine sulfate will affect coumadin (warfarin) I'm on warfarin and can't take ginger or glucosamine and a host of other supplements.
m a d1 athlete (was) just finished my last season and my doctor says stay active and if anything is uncomfortable to stop and not do it again. However, alot of older women have told me the first trimester is very critical and I should not lift as besser as much. I'm planning it safe and funny light weight. I would defintely look into it if I were you. I'm 23 and 9weeks btw.
Hi,
This is in answer to your two questions, the 1st being the soreness you have been experiencing. You didn't say how long you have been lifting or the amt of weight and reps! Yes your back may be bothering you do to standing, and it could also come from lifting, especially if you are not resting and letting the muscles repair themselves. This is why I only lift every other day! The amt of calories burned is also hard to say as it depends on whether you are lifting low reps or fast reps.
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