Why am i dreaming this stuff. Im really scared because i walk and talk in my sleep SOOOOO bad and i have since i was a kid. And im afraid im gonna touch him or something while im asleep and call him name. Please help this would absolutely break my husbamds heart. Im 22w 1 d btw.
- dreaming a wall was falling on me so I got up and laid on the couch in my living room
- dreaming that bugs were under my pillow and taking a different pillow and laying on the floor
- dreaming someone was in my living room and beginning to get dressed to see what was going on.
- dreaming that something was on my bed and woke up to kick it off.
- during a home sleep study while wearing a monitor, dreaming that it was 5:00 am (about the time I usually wake up) and taking off my monitor.
Were you dreaming before you woke up? Does the man look familiar, always the same? What makes him disappear, time, approach, turn light on???
The cause is the mind, the question is how do you stop it, or would you rather communicate/engage? In a dream, and I think this is an extension of a dream, one can try to resolve mental conflicts/concerns by first recognizing they are dreaming, then engaging the dream.
I've always heard we sleep 20 minute at a time, alternated with a 'non dreaming' deep sleep.
No, I don't have hypersomnia.
It's weird. If I am very tired and begin to doze off, I normally should fall asleep first and then start dreaming. But sometimes I start dreaming first. If I don't fall asleep and open my eyes again, this stops the dream, but I do remember that I was dreaming.
I'm not sure we have the same understanding of vivid dreams, but I suggest you take a look at Lucid Dreaming which is about taking control of vivid dreams. There is a lot on the web on this subject.
I think it is next to impossible for one to bite him/herself while sleeping, that is contrary to the accepted "fact" that we all go into a physical paralysis when asleep, to prevent that sort of thing - so we don't turn crazy dreaming into self violence.
t dreaming what are they seeing in their sleep?! Just a blank screen? I agree with you that babies can dream, my niece did it right up until she was about a year old, now she does much worse things like try to climb out of bed, but it's totally normal!
There is a connection between sleep apnea and the dreaming. I too have dreams every time I sleep, and usually multiple ones every time. They are also VERY vivid. They seem extremely real most of the time. Very detailed. This is apparently due to the fact that when you have sleep apnea and stop breathing repeatedly, it keeps your mind in a certain stage of sleep, the stage where dreams are most vivid.
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