Anything that requires internal rotation aggravates the
catching. Even with very little exercise now, the
catching is worsening, and yesterday, I felt like my hip was dislocated--the pain was excruciating. Ironically, at times, I have no symptoms, and no pain, so I'm not too enthusiastic about a cortisone shot.
My question: I know these are hard places to heal, but do you have any history with a patient who has healed a labral tear without surgery?