Carrageenan, is used as a thickening agent in ice cream, yogurt, soymilk, and
sour cream and
even organic versions. It doesn't need to be used in
food. It has caused inflammation in the GI tract, triggering an immune response similar to that your body has when invaded by pathogens like Salmonella.
Wheat is bad, even if you have celiac disease, wheat could be causing acid reflux, inflammatory bowel disease, and other things.