She is a vegetarian, non pregnant. No other medical conditions noted. She has had similar symptoms in the past which subsided but the current episode is worse than the past. This has been present for 2 weeks now when she returned to the northeast from her childhood home in the southwest. She does not have asthma or COPD. Family history of breast cancer. She has not seen anyone but a chiropractor who referred to her pcp but will not go.
Carnosine protects against various degenerative processes in the body. DHA is the most active form of Omega-3 in the body and primarily found in animal foods. The plant form of Omega-3s, ALA, is inefficiently converted to DHA in the body.
Cholesterol is important in the body and is part of every cell membrane. It is also used to make steroid hormones like testosterone. Satturated fat intake correlates with increased testosterone levels.
s high quantity of EPA and DHA. DHA in particular is essential for proper brain function. Some people do feel lessened depression with a high dose of fish oil daily. I don't know about anxiety. Make sure you buy one from a good company that uses clean fish; I prefer Nordic Naturals. However, by itself, I don't think it will solve your problem; natural remedies are usually used in combination. Good luck.
Very classy for her to call it a vegetarian diet. Actually it is a junk food diet. Who ever heard of a vegetarian diet that omitted fruit and vegetables! What you have is a very lazy sister. And she is going to have one unhealthy child.
Vitamin B12 needs to be supplemented because that does come from any of the foods you eat in the vegetarian diet. Look at www.vrg.org for more information on vegetarian eating. Hope this helped you.
I know it is terribly fashionable to be a vegetarian, but it is not reasonable. Most people have too much meat in their diet and not enough fruits and vegetables. Were you remain largely vegetarian, but add a little meat, you would have an extremely healthy diet, certainly better than most Americans. And,I agree, tofu is awful.
I asked my doctor and she told me it could be the fish oil in them. I went back to vegetarian ones in liquid form, but the taste makes it hard to keep down. Do you guys have any suggestions for other ones I should try? I'm desperate and I want my baby to be healthy. I'm vegetarian but I'm willing to have non-veg ones (no fish pil though since it makes me sick).
Some nutrients, such as methionine and B12, are very difficult to get in a vegetarian diet or a vegetarian vitamin since they're largely found in animal food, but it's easier to do in a vitamin than just by vegetarian diet, but since you're not a vegetarian you probably don't have that problem. I think taking a multivitamin is a good idea, because it's always been very difficult to get everything we optimally need in our diet, but mega-dose vitamins should be avoided.
Want to transition to a vegetarian diet! I am a type1 diabetic for 36yrs and this disease degenerates. What supplementation should I embark to maintain a balance nutritious way to eat?
I dont think mine have dha in them. I take the target generic brand prenatals with this pregnancy and did with my son and he is a happy healthy almost 3 yr old. My original obgyn with my son said any prenatal is fine and my 2nd with this pregnancy agreed but when I had an appt with a midwife she told me only dha prenatals and I needed a natural brand. Who knows?!
Including fish oil in your diet is extremely beneficial to control and prevent fibroadenomas For a while, you can even go vegetarian, as vegetarian diets are usually high in fiber.
If you find that these natural remedies are not working, you should consult your doctor who may recommend to surgically remove the fibroadenomas.
(Onthedanceflorr) please have these 3 new lumps, that have appeared, checked out the sooner the better, just to make sure okay?
Take care and best wishes to both of you.
I'm not a vegetarian but I'm a clean eater and naturalist. (A cheater though as well :) ) I don't take any prenatal vitamins just because I don't feel its necessary (just my opinion) my doc is fine with it and my labs are too beautiful! (I do take folic acid) I would say just listen to your body, drink plenty of water obviously, and get rest! I don't eat alot of meat so I've been compensating with cheese, eggs, beans, etc for extra protein. I feel great great!
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