I have been taking fish oil for about 5 years now and take approximately 2 grams with an Omega-3 total breakdown of 600 EHA and 400 DHA per day. I know I know, talk to your doctor bla bla bla (and I will to be sure) In the meantime should I trash the pills?
So i visited a friend today and she looked at my prenatal vitamins that i had with me and was surprised they didn't have dha in them. She gave me some dha vitamins and recommended that i take them and continue to do so. My dr didn't mention dha. Am i alone in this?
The FDA says that it is safer to have DHA from a non fish source. I say the DHA is straight from the fish and not good to take! I would not take it or stop. I take the one Enfimil makes and it is I think $11 a month from Walmart and it is from a none fish source. I would tell your ob you wnat another one if you don't want that one!
DHA is a kind of Omega 3 fatty acid (which is usually DHA+EPA)
Omega 3 s are considered really beneficial for our brain and general health..and considered really good for fertility..
they're found in fatty fish or you can take them as supplements..
I dont think mine have dha in them. I take the target generic brand prenatals with this pregnancy and did with my son and he is a happy healthy almost 3 yr old. My original obgyn with my son said any prenatal is fine and my 2nd with this pregnancy agreed but when I had an appt with a midwife she told me only dha prenatals and I needed a natural brand. Who knows?!
What brand of prenatal vitamins is everyone using? Im using nature made with dha. Just wondering if there is one kind of prenatals that are better than another.
The DHA supplements r believed 2 help brain development, but they are NOT proven 2 help anything. That's what my doctor told me. I wouldn't worry so much...DHA in prenatals is a relatively new thing...take our moms 4 instance, they didn't take DHA and we're obviously fine!!
, providing 1,600 mg of EPA and 800 mg DHA), 80% had increases in white matter in key brain regions, compared to only 45% of those whose depression did not improve.
An analysis of blood samples from 1,600 military personnel showed those who committed suicide had, prior to suicide, significantly lower blood levels of DHA than personnel who did not commit suicide.
, providing 1,600 mg of EPA and 800 mg DHA), 80% had increases in white matter in key brain regions, compared to only 45% of those whose depression did not improve.
An analysis of blood samples from 1,600 military personnel showed those who committed suicide had, prior to suicide, significantly lower blood levels of DHA than personnel who did not commit suicide.
5ml, epa 1.8g dha 0.9g equal to 2.7g.
Patients with documented CHD should consume about 1 g of EPA+DHA per day, preferably from fatty fish. EPA+DHA in capsule form could be considered in consultation with the physician.
3. Patients who need to lower triglycerides should consume 2 to 4 grams of EPA+DHA per day provided as capsules under a physician’s care.
Vitafusion gummies(:
Hi ladies
My Doc prescribed me prenatal vitamins and prenatal vitamins with DHA.
I went to the pharmacy for a refill and the pharmacist was very surprised that I am taking both vitamins. She said that they both have the same ingredients, except that the one has DHA in it. It's like I am taking double dose.
Do you have any ideas if it's dangerous for my baby? I am in my 19th week. I wrote to my doc, he hasn't answered yet.
I'm taking the prescription vitafol-ob+dha which is $55 and I was taking bellybar before and during the earlier part of pregnancy which has almost 2x the amount of vitamins but no dha for $13 is it safe to switch back? Is there something else that I am overlooking?
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