salt water, baking soda,
hydrogen peroxide, lysine, Canker Covers,milk of magnesia, low acid diet, SLS Sodium Lauryl Sulfate free toothpaste.
I do have a B12 deficiency.
I am a college student. 18 years old. High-stress, low sleep.
However, even on breaks with a minimal workload and sufficient sleep, there is no lapse in outbreaks.
My sister has an autoimmune disease (JRA).
I also wear orthodontic retainers at night that cause irritation.