This seriously *****. I notice I get really bad heartburn
right around this time, too, and
I'm not sure what comes first. So, I'm going to eat super small portions of clean foods (fruits, veggies, whole grains, etc.) which for the most part I do, but I ate a huge burrito with salsa yesterday, so I'm wondering if a combination of everything triggered it..? Idk, I just feel so miserable and the thought of having to deal with this monthly for the rest of my life makes me want to cry.