Chromium for weight loss

Common Questions and Answers about Chromium for weight loss

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Avatar n tn Theoretically, there are a lot of natural remedies for weight loss, though I have my doubts as to effectiveness. The only true weight loss program is to eat what you digest well (which is beyond the mere cutting of calories), don't eat what you don't, and exercise more. However, there are categories of weight loss aids: Heat: hot herbs increase metabolism some, and also help everything move through thre system more efficiently. Some, like cinnamon, also help with blood sugar.
Avatar m tn High chromium indicates the loss of chromium through hair. it can be due to mineral imbalance. Biounavailabilty of chromium usually indicates a disrupted cell renewal process leading to subsequent hair loss. It also indicates depleted energy levels. Manganese: This indicates manganese toxicity possibly du to drinking water contamination. This might lead to iron deficiency in future. Usage of hair dyes also gives a false indication of high manganese content.
Avatar f tn Why do Doctors not test for chromium deficiency in diabetic patients? For 27 years my mother was treated for diabetes by pills. In her early eighties, her doctor began increasing the dosage in an effort to help regulate her increasing blood sugars. Due to her memory declining and thereby forgetting to eat after taking the medicine, we discontinued her pills and began monitoring her blood sugars and diet to attempt keeping her in a reasonable blood glucose range.
Avatar m tn Has anyone had any success with anything for loosing weight while on lexapro????????
Avatar n tn I'm on week 31 of tx. The HepC is no longer active and I only have 17 weeks remaining on the program. The results are very positive. However, I still suffer from all the major side effects and had to go on leave to try and just focus on my health. The most important one to me has been my weight loss. Since the beginning, 03/09, I've lost 60 lbs and am still loosing. My appetite has been little to none, but I am attempting to change that.
Avatar n tn The answer is yes. If you do so, you may require a little less insulin. The thing is some diabetics respond to chromium and some don't. The reasons for this are unclear. The Chromium sold in healthfood stores as Chromium (GTF) glucose tolerance factor is my recommendation. The same time each day eary in the morning is best, at least in the beginning. That way you will be up and about to moniter glucose levels. Waverider has the right info.
Avatar f tn I have taken phentermine for weight loss under the direction of a doctor and lost 40lbs. I feel great. I'm continuing with the same exercise and diet regimine (weight watchers), that I was on while taking the phentermine and I seem to be putting some weight back on. I dont quite understand this. I was wondering if anyone knows of any over the counter medications that help to supress appetite because it seems the only way i'll stay thin is to practicly starve myself.
Avatar f tn I am not sure about whether it is helping my ms or not, but it is definitely working for weight loss. I have lost 10lbs in a week. I look forward to seeing what else it will do. I was also instructed to take an intramuscular shot that contains several B vitamins, and some chromium picolinate.
704655 tn?1228685706 I have also joined a weight loss program in California that incorporates chromium picolinate and vitamin b12 to aid in the weight loss process, along with a lean protein, minimal carb and minimal fruit diet. I lost 9 1/2 pounds my first 2 weeks. I would suggest Yasmin and Vaniqa(prescription cream to slow the hair growth). Much success to you, young lady. I am so glad that you were diagnosed so early on. God Bless!
Avatar n tn Have you been tested for hypoglycemia? Breaking out in a sweat is a common symptom of low blood sugar, and it is possible to pass out if the sugar levels get too low. Most healthy people find that their bodies fix the situation pretty quickly once the brain sends out signals for emergency sugars to be released from the liver, which would mean that the symptoms are temporary. So hypoglycemia spells could be the cause of passing out...
Avatar f tn I was taking Raspberry Ketone and Chromium supplements for weight loss and I guessed this could be the result of a side effect? I've always used condoms although I'm terrified one encounter was with a high risk individual. I had blood tests for diabetes and anemia a couple of years ago and I was clear. I also suffer from terrible anxiety and depression. I need some advice and a second opinion. My doctor thinks I'm overreacting.
Avatar f tn If it is you going to lose weight we also have a super weight loss forum ..again run by good caring folks. check that out also.
Avatar n tn please i cant really exsersize because my bad is in pain and i am to young to go out in my kinda please so please i am on chromium and i need more loss of this weight please help it could save me
Avatar m tn weight loss, exercise, and LCHF diet. Metformin quite possibly will help you if you have insulin resistance. It may even, with the other measure, be enough to get your Hba1c into the low 5s. It may even help with weight loss, if insulin resistance is the issue. Go with it, keep up what your're doing, and see what happens in 3 months. If it is higher than you want in 3 months, then you have to either increase the dose or tweak something. Come back and let us know how you are going.
1975145 tn?1419909636 Chromium. A trace element that plays a role in blood sugar regulation, chromium works with insulin to help transport glucose into cells. Take up to 1,000 micrograms of "GTF" chromium daily. Alpha-lipoic acid. This antioxidant can enhance glucose uptake, inhibit glycation (a sugar-protein link that can damage small blood vessels), and help promote and maintain eye health. Start with 100 mg a day. Coenzyme Q10 is a powerful antioxidant which may help maintain a healthy heart.
Avatar f tn I was diagnosed with Ovarian Cancer stage 1c (clear cell) and had surgery 2 yrs ago with chemotherapy. I'm very gratelful to be doing well. I've gained weight and I'm always hungry (emotional eater). Was wondering if its safe to take Chromium Picolinate to try to curb carbohydrate cravings?
Avatar m tn I can only speak for 5HTP and yes it did help with weight I actually was not very overweight but it definatly had an effect on my wanting to eat less ,I also lost a few pounds. thing I found with 5HTP if you take a break after a few weeks it is better, I was jittery and had nightmares if I took it for too long I got a book about 5HTP ,they recommend you take a break from it. then you can take it again, it does lift your mood, also Sam -E had the same effect , except I had nightmares.
Avatar n tn I have heard that celiac patients may lack chromium as they eat no wheat. How do we know if she is lacking chromium? Would taking chromium picolinate help with insulin absorption? What are the symptoms of low chromium levels, and what are the risks of too much chromium. My pharmacist and diabetic educator says that we need to be careful not to get too much chromium, but could not tell me much more than this. She is 11,and insulin dosages have risen in the last 3 yrs.
649848 tn?1534633700 m taking Gummy Nature Made for her multi with Omega it has Chromium in it. Chromium is supposed to help with weight loss and prevent diabetes. Annie that sounds great about the gardening. I hope your mom gets better. I'm trying to not eat sugar. However, it seems it's always there wherever I go. Yesterday I took my daughter to a play rehearsal. A girl baked cookies and everyone was eating them. I kept telling myself I wouldn't eat any.
Avatar f tn I guess I am just trying to get a little more understanding. Also, do you think once I start one of these weight loss will be easier as well as other symptoms improving? I am on a very strict veggie, fish, nuts, chicken diet. Thank you for the comments. T4 1.26 Free T3 2.8 Reverse T3 24.6 TSH 2.