I used all the stuff to quit including zyban, patches, chantix
and nicotine gum, in that order. I’m
chewing 3-6 pieces of 4 mg nicotine gum per day. I told myself that after 1 year of being smoke free, I would deal with my gum addiction. The plan of course is to wean myself off of the gum. I thought I would start by cutting the 4 mg in half and see if that works, the problem is I love the gum…. Does anyone here have any good ideas for getting off the darn gum now?