I have done physical therapy, yoga, muscle relaxers, TENS machines, posture corrective vests, injections in the spine, trigger point injections, chiropractors and now, at last, they put me on daily
narcotic medication which I am loathe to take. MRI’s have confirmed that the pain is indeed muscular and 3 doctors (orthopedic, rheumatologist and pain doctors) have all pretty much washed their hands with me and stated that I need to be on pain killers every day.