I would like to know if MCT OIL ( from coconut) any good for losing fat and for a diabetic diet? It has lots of CV benefits as well as anti- inflammatory fungal anti bacterial and antiviral . These are the studies
https://www.cabi.org/gara/FullTextPDF/2009/20093019388.pdf
https://www.ncbi.nlm.nih.gov/pubmed/12634436
https://draxe.
However I have grown sick of it, I have done keto, low carb, and just been trying to eat better. I’ve lost about 10lbs so far and aim to eventually lost over 100lbs. Current 276, want to get to 175-180 within the next year or two, while also converting some fat to muscle if I can. Also taking vitamins, collagen, supplements and eating more fruit, less added sugars and junk, smaller portions in general and less fast food and processed stuff.
I have been prescribe Gramocef - CV 1 BD means 2 times one tablet in the morning and in the evening this is my 3rd month of pregnancy i am on insulin but controlled diabetes i am having urine infection repeatedly earlier my doctor prescribed Sporidex AF 720 mg 1 BD for 7 days now she has prescribesd Gramoced CV for 7 days 1 BD, if wanted to know if this medicine is safe in pregnancy or not
geeta sharma
However I have grown sick of it, I have done keto, low carb, and just been trying to eat better. I’ve lost about 10lbs so far and aim to eventually lost over 100lbs. Current 276, want to get to 175-180 within the next year or two, while also converting some fat to muscle if I can. Also taking vitamins, collagen, supplements and eating more fruit, less added sugars and junk, smaller portions in general and less fast food and processed stuff.
wbc- 6.1, rbc-5.47, hgb-16.0, Hct-47.3, Mch-29.3, mchc-33.8, plt-254, rdw-sd-13.2, rdw-cv-13.2, mpv-10.2, p-lcr-26.1,
Neut - 54.8, lymph -35.4, eo-0, baso-0,
MONO - 9.8 - IS HIGH
PDW - 13.
Warm up
Resistance first (as doc said work on groups 3 day split etc 20-30 mins) This depletes creatine stores etc and carb stores. This means when you hit your cardio after you are more likely to start dipping into stored body fat.
How many reps are you doing? Are you periodising? drop sets? Heart Rate? Aerobic? Fat burning? Intervals? Any classes?
CV 30-40 Mins - rower for me is a superb calorie burner!
Im 75 year old. .My cardio prescribed Deplatt Cv (Ecosprin 75 mg,Atorvostatin 10 mg, and clopidogrel 75 mg and I am taking since May this year. Actually i was diagnosed with Transient Ischemea in the year 1977. I have taken intially for about 35 years ASA 50 (Acityle saclyilic acid) and then from 2005 to 2017 april , Ecosprin AV 75 mg. Now I am taking Deplatt cv .
My boyfriend has taken hepa b screening test (hbsag) last June 2010 and is REACTIVE. Please interpret his result (CV = 0.105 ; PV = 2.1) we would like to know if his hepa b is acute or chronic. His doctor prescribed 'Essetiale Forte' to be taken in 6months period. Would this medicine cure him?
Just to be sure about my health, I also took hepa b screening test (hbsag) this August and Im REACTIVE. I was also advised to take Anti-HBs test to check if I'm immune to the hepa b virus.
s down for a little while, maybe a month. I also have a lump that seems like a vein jetting out of the outside of my leg above the ankle. It isn't discolored, and is soft to touch.
I watch my diet very closely because I have a recurring SIBO infection, but I have noticed a little weight gain.
Obese adults followed one of the two diets for two years. Those on the low-carb diet had significantly higher cravings for carbohydrates and high-fat foods, although they were less bothered by hunger.
Dr. W. I'm sure you've heard the phrase "fat and happy." Well, it's not just folklore. The same carbs that make you fat (and contribute to diabetes and other problems) also make you happy. It's simple science: Carbs allow more of the amino acid L-tryptophan to penetrate your brain. The L-tryptophan triggers your brain to make more serotonin, and the serotonin makes you feel happier. It's as simple as that!
wow.... those are definitely fast deliveries....
Congrats on baby Avan. Hope your pain has subsided. I'm still getting uterus CV contractions 7 days after delivery so know what its like.
However I have grown sick of it, I have done keto, low carb, and just been trying to eat better. I’ve lost about 10lbs so far and aim to eventually lost over 100lbs. Current 276, want to get to 175-180 within the next year or two, while also converting some fat to muscle if I can. Also taking vitamins, collagen, supplements and eating more fruit, less added sugars and junk, smaller portions in general and less fast food and processed stuff.
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