carb count for grits

) thank God for amazing helpfull hubbies ^.

Breakfast lmao ..

You need to be sure you are using the right Insulin Carb ratio for your doses before meals and that you have an accurate carb count. Calorieking.com is a good resource for carb listings in addition to what's on packages (and be sure to correctly measure servings). In order to gain weight you want to increase your protein and fats so that you can gain weight without increasing carbs.

I filled up on chili and sub's at work! Mom wants my daughter over night. Husband wants to go out... I'm thinking sweat pants, movie.... And I'm stumped for supper ideas! Got 2 hrs to figure something out!

I made caramel cinnamon rolls for me and my man this morning before he left for work.

//www.medhelp.org/diabetes/articles/Common-Drinks-by-Carb-Count/2303 http://www.medhelp.org/diabetes/articles/Common-Drinks-by-Carb-Count/2303 These articles can also be found in the Health Guide in the Sugar Sense app in the Eat Right section. To find it, choose the menu with the three bars in the upper left corner of the home screen.

my breakfast for today was scramble eggs with waffle and orange juice. what did you guys have for breakfast today????

Mm that sounds good. IHOP has the best peaches to me!! We are having grits and eggs then probably some fruit.

//www.medhelp.

I am about to make bacon, sausage, eggs and grits yummmmm I can't wait till its don't and till then I'm eating on cherries right now. What about you ladies?

to use insulin you have to count carbs and inject for the carbs eatin take to much insulin and you go low, not enough insulin you go high. insulin done wrong can do more damage I think insulin done rite more work than eating rite.

I do eat low carb. However, if you use insulin you need to be, aware that some carb foods digest more quickly than others, which may affect insulin dosing.

Different diets work for different people. Low-carb doesn't work for everyone. If it doesn't work for you, then you need different kind of diet, maybe a more moderate-carb diet. Try leaving out the sugar, junk food, and grains, but add back in two or three servings a day of healthy but carb-y vegetables, and see what happens.

Maybe you can buy the ingredients you need to make your own Thai food, and make some for yourself and something else for yer hubby. I know I used to use some Thai flavoring to put in with my meat/veggies then I'd put that over rice. It was *delicious*!! lol ...I haven't had it in a long time tho. I think they also sell those individual Thai meals in the store ...the microwaveable kinds.

We have found the Zone bars, and the bars that are low carbs (they say to count as a lower carb. than on the label.) Have worked better for keeping our daughters blood sugars in line. If you cannot find one that you feel is good for you, call your nutritionist and ask him/her for some suggestions. I hope this is not your last question and that you will visit this forum again.

I am able to eat one slice of good bread for toast. You can also find lower carb breads. Eggs are about the best for the morning as for many of us it is the time we can eat the least carbs. Has she figured out her insulin:carb ratios? Mine are definitely lower in the morning (mine are 1:7, 1:9 and 1:18). Btw this is the Type 2 forum!

) oh my god. I was so happy!

Eating lower carb is also very helpful for reducing insulin requirements and keeping blood sugars stable and on target. Low carb foods include all meats, high fat unsweetened dairy (in moderation), non-starchy veges. YOu will need to use your meter to work out which foods work best for you. If you want recipes, you could look into paleo, low carb, mediterranean etc.

I do work out, but I do have some weight to lose. I know all about complex carbs, carb count, protein with meals,and glycemic index and insulin resistance. All I ever see online is pre-diabetes and that's it. Being that this has been going on for a short time, I feel that it may be something else. I am going to the doctor in two weeks, but I'd like to research other possible causes while I wait.

Carb count for grits

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