My previous RE made me stay on strict bedrest
for 3 days (3 tried no success). The
new Dr told me that after the transfer I just need to be a "couch potato" for 24 hours and then can resume normal activities minus anything strenuous, ie running, lifting heavy objects. I had a friend that is a hair stylist and she returned to work, on her feer for 8 hours, the day after the transfer and she has twins.
In terms of travel.