vitamins, rest, books or tv, get outta the hse, I wante to never leave, but when i made myself i felt better. Clonidine was a life saver also. It a blood pressure
med, it helps the hot/.cold, restlesslegs, and actually with sleep. Sib wd was bout a month, but i had already qut my job to move to another state, so i had nothing to do. If u have children or must work. Taper to .25mg, go from 1mg to .5mg- it is gonna be uncomfortable-- gotta expect. that.