About a year or so ago, I was able to cut that down to same dose/2x day. (Although I had some withdrawal
symptoms (w/d's included, anxiety, sweating, lethargy, etc), I found it easier to do after a facet block procedure that I had done for my back pain.
I have just recently decided that I want OFF of TRAMADOL. Like several of you, my doctor gave me the prescription and told me that it was NOT addictive, but possibly habit-forming.