Green tea extract (Walmart, nature antihistamine, make you feel good)
4. Zyrtec and Ranitidine
(prescription or overcounter, H1 and
H2 receptor, these two combination is important). Pepcid could replace ranitidine
5. Drink large amount of water or green tea (better ) (help clearance of histaine, make you feel better)
6. Avoid greasy food and meat, eat vegetable and brown rice. Do not get your blood dirty.
I saw effect within 2 days. If the above does not help, talk to your doctors.