omega 3 and fish

Taking a supplement is fine. Plenty of foods besides fish have omegas. And omega 6 and 9 are also important.

So im not crazy after all.. I have told doctors and other people that fish and omega 3 bother my arrthymia. Noone believed me but I know what happens and it isnt pretty. I stay away from it. I did find an article once that said its good for the heart but people with arrythmias it can make them go into life threating ones.

The highest, most concentrated source of Omega 3 fatty acids are marine lipids (from fish) or Krill, and Flax Seed oil for dogs (cats are obligate carnivores and cannot metabolize flax seed oil as well as marine sources). Olive oil is a good source but not as concentrated. A Fox Terrier would require 500mg Omega-3 Fatty acids daily, preferably in divided doses. The Omega-3 fatty acid product can be manufactured for humans or pets. As Dr.

If you research it, they are the best source for non-fish Omega-3, even better than walnuts (and less fattening).

I am not sure of your question. Are you asking where omega 3 and omega 6 foods come from? Omegas 3 / 6 are polyunsaturated oils that help lower cholesterol and help prevent blood platelets from clotting blood vessel walls. The best source is fish especially mackerel, tuna, salmon, and lake trout. Fish should be eaten 2-3 times a week. Omega 3 are found in whole nuts, soy nuts / oil, and canola oil. Recommend 1-2 teaspoons of nuts daily. Hope this answered your question.

My husband has severe dry eyes, and has started taking omega 3 and flax seed oil. It is working very well, but his dose (after gradual increase to a point of benefit) is more than recommended. Can he overdose on 3 times the normal dose of purified omega 3 fish oil..the brand he takes is Health from the Sea PFO pure fish oil liquid. He takes twice the dose of the flax seed oil (same brand name).

However, he said its safer than fish oil, not because the fish oil itself is unsafe but being derived from actual fish it has some impurities such as mercury. He reccomended I start this rather than fish oil and its an actual prescription medication. He said he had dealt with mood disorders specialists who had good successes with it. People should find out about that.

Taking Omega 3 Fish Oil is fine with the SSRI's. It does not increase anxiety and is known to help with the nervous, and cardiovascular systems. The benefits are numerous! Hope this helps, and take care!

before I started treating my Dr, had me taking omega 3-6-9 and vit D omega 1000 three times a day and D once. Finished treatment in march and still take the omega and d, didnt want me to stop. See him again in september for 6 month eot. I do see a hepatologist at a transplant ctr.

He advised that walnuts and flaxseed are an excellent source and contain more omega 3 than eating fish (unless you eat fish daily). All you need is a 1/4 cup of each every other day. He told me the less you take during pregnancy the better. I also have to supplement Calcium as I am lactose intolerant. Suggested that I am better off to find foods that carry the same vitamins as your body absorbs them better. Much cheaper than taking a supplement.

Hey ladies have any of you gotten a Dr's advice on best source of omega 3 for baby's brain development? I was told that ground flaxseed is best but other literature says that fish oil is better as it has the DHA property. Any advice???

1% of claimed EPA Also found only 89% of claimed total omega-3 fatty acids and 83% of claimed total omega-7 fatty acids claimed Wellements PharmaOmega learn (250 mg EPA and 100 mg DHA per softgel, 2 per day) Spoilage (TOTOX value = 63.8) Pet: 1-800-PetMeds Super Omega 3 for Cats and Dogs (180 mg EPA and 120 mg DHA per softgel, 1 per day) Exceeded limit for dioxin-like PCBs (Found 3.

Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) omega-3 are marine-derived. The EPA and DHA forms of omega-3 fatty acids are found in oily fish, such as salmon, lake trout, mackerel, tuna, and herring. Higher concentrations of EPA and DHA, the active components in omega-3s, can also be found in LOVAZA — the first and only prescription omega-3 medication. It is important to know that some types of fish may contain mercury and other pollutants from the environment.

My shitzu dog is 7 years old and has kidney stones and allergies.He also has high cholesterol(Cushings' disease suspected). He weighs about 10 lbs. Is it safe for me to give him omega 3 capsules and what should be the dosage? Thank you, Mrs.

t just one substance, Omega three are fatty acids just like Omega 6 fatty acids found in oils and meat etc. Omega 3 are EPA, DHA, and ALA . Some experts have said that the balance between Omega 6 fatty acids and Omega 3 is key, but just as many say this is nonsense. Omega 3 do have benefits, mainly reducing inflammation in the body, such as in the arteries or joints. It can also reduce your clotting factor if taken in too high doses, causing excessive bleeding.

Oh! I forgot, you would not burp the fish oil if you take the pill each time you eat something or after every meal, I have never had a problem with it.

I for one experience an increase in my PVC and PAC episodes after I take omega 3. Ever since I only obtain omega 3 from the fish i eat on a bi-weekly basis - i don't take the capsules anymore.

I have hypothyroidism. I was taking 125mcg Levothyroxine. When I had my TSH levels drawn it was 19 so the doc raised the med to 150mcg and I came back in 6weeks. TSH was 8. He said to keep taking same new dose but skip Sundays because he feared I would have hyperthyroidsim. Two months have past and during that time I began to take 2000mg Omega Fish oil to lower my 240 cholesterol. (I've been on Vytorin 10/20 for years). Abnormal heart rhythm sent me to the emergency room.

The benefits of the omega-3s to your heart, arteries, brain, and digestive system are simply too numerous to name. And since moms are routinely told to steer clear of eating omega-3 rich fish and seafood during pregnancy, why not encourage them to take more supplements? DR.D.

This small study suggests it helps and there are any health benefts to getting sufficient Omega- 3 in diet Omega 3 study

I use Nordic Naturals or Trader Joe's brands and have no problems with them. they are molecularly distilled to remove any heavy metals. If the complex means omega 3-6-9. stay away. Our diets our usually heavy on the omega 6's and low on the omega-3's. Taking Omega 3 is enough to set the balance straight. Omega 3's are a great supplement and can help inflammation, cholesterol, heart disease and in high enough doses- mood.

Same with omega-3 oils, as anti-depressants often cause weight gain and increased cholesterol, which is aided by omega 3 oils, and they also aid brain function, particularly fish oil (DHA). Fish oil is also said to help with the brain zaps some people get when they stop ssris, so it's useful to have in your system.

My bf is freaking out at me for not taking the fish oil, when I was taking it I used to burp up fish taste all the time and ended up puking which was even stronger fish taste. My doc said omega is important, and I don't like eating fish..any other suggestions?

Here is another one that I found... http://dan.xtend-life.com/product/Omega_3_~_DHA_Esters.aspx?

Omega 3 and fish

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