I was in new york last summer and
the apartment I was in had a blender, so I was always making smoothies. I used soy milk and
soy ice cream and such, but later found out that apparently soy blocks some receptors that would otherwise be absorbing the synthetic thyroid hormone, so, I stopped with the soy :( darn.
Actually, that totally gives me an idea. I'm gonna get some yoghurt and maybe skim milk on the weekend at home 'cos my family does have an abandoned blender at home. Whee!