I was kneeling down, not in a akward position and when I got up I heard I pop in my right
knee, it was very painful, the
pain went away after a few minutes, I have had a few pops before but never loud or very painful and the pain always went away, but not this time, This time after about a week my knee is still sore and I'm afraid to kneel down because there is still a small pain and discomrfort and feels like is going to happen again.
Do I need to see a doctor?