After taking antibiotics so long for my skin, I did a lot of reading and research. I avoided antibiotics, and always take KYODOPHILUS ( at health stores) to replace the good bacteria that antibiotics destroy. It's natural and prevents the yeast from taking over
. Also, one of the main things that destroys yeast is GARLIC. Hard to eat whole cloves, but they sell odorless capsules in health stores. Also something else called Caprylic Acid, in capsules, in health stores.