We all have learned to control it by controlling our blood sugar--hard
to do at
first, but when you do it feels soooooooooooo good! By the way, stress and anxiety impact your blood sugar levels since the adrenal response is closely tied with blood sugar levels. Getting stress under control and going on the carb cleanse then slowly working up into whole grain, complex carbs with lots of protein, green veggies, vitamin B, and 8 hours of sleep keeps my whole family running.