We all have learned to control it by controlling our blood sugar--hard
to do at
first, but when you do it feels soooooooooooo good! By the
way, stress and anxiety impact your blood sugar levels since the
adrenal response is
closely tied with blood sugar levels. Getting stress under control and going on the
carb cleanse the
n slowly working up into whole grain, complex carbs with lots of protein, green veggies, vitamin B, and 8 hours of sleep keeps my whole family running.