Because you say that these
spells happen more when you are under
stress, I am wondering if it is a blood sugar drop. Try eating cheese and crackers when you get the spell to see if that pulls you out of it. Then, you will know it is blood sugar. Usually, within 15 to 20 minutes after eating you will straighten out. Otherwise, if it's your heart try taking an 81mg aspirin daily. See if either remedy works. If you do have a severe blood sugar drop, drink juice.