In menstruating women, take
during the follicular phase (first half) of your
cycle. Do not take this supplement if pregnant or breastfeeding.
• Calcium
Strengthens bones and teeth, helps prevent muscle cramping. Take with Vitamin D.
• Damiana Leaves
Treats infertility, hormonal imbalances, menstrual problems, impotence, increases sperm count and strengthens egg. Do not take this supplement if pregnant or breastfeeding.