try my fetal stretch. I have been suffering with severe
restless legs syndrome
for 35 years. A month ago, I accidently found a method to eliminate the symptoms for approximatel 24 hours. I call it the fetal stretch and it has changed my life. When i feel the symptoms resuming, i simply lay on my side, get into a very tight fetal position, really stretching the back and legs, hold for 2 minutes, release, and symptoms disappear for about 24 hours.