Having terrible pain. DDD at L5 S1, spinal stenosis
in the same area, L4, L3 not as bad, and
cannot sit at all. Posterior disc bulging seen. PT want me to do back extension to open up the back of the spine. Have you heard of this. All the Dr's say I don't need surgery, but going down hill fast. Any suggestions?? Can't sleep, muscle spasms, and burning in arms. Something seems to be going on in my T8, or around that area, and MRI showed no problems in the T's. Also have SI joint issues.