
By the way, stress and anxiety impact your blood
sugar levels since the adrenal response is closely tied with
blood sugar levels. Getting stress under control and going on the carb cleanse then slowly working up into whole grain, complex carbs with lots of protein, green veggies, vitamin B, and 8 hours of sleep keeps my whole family running. When one of us get "out of whack" we all now how to "intervene"....