Everytime I take a sleeping aid, wether its xanax or ambien, I wake up with heart pounding and anxiety, but the few nights
I didnt take it, I woke up feeling much better. Last night
couldnt sleep at all, took an OTC sleeping aid and BAM, withdrawals again! Read all sleeping aids, block the whole brain process of dopamine and the seretonin. Also pain in chest while lying down and breath right. Scared the hell outta me. Dam!! Hate this!