t advised to replace it with another med for
insomnia, as that can just make the resulting
rebound insomnia even worse. While you most certainly may lose some sleep for a while, it's best if you can try to let your sleep normalize on your own. If you REALLY are struggling to get sleep, I would recommend starting with something more natural, like Melatonin, or Alteril. Sleeptytime tea is a fave for a lot of people.
That's the other advantage to tapering slowly, even on a low dose...