Yogic mantras
Common Questions and Answers about Yogic mantras
yoga
Plug the right nostril with cotton plug from 1pm to 4pm, breathing only from left nostril. this will create a yogic rhythmic benevolent cycle and reduce or depression.you will get used to cotton plug within 2or 3 days.try for a week. I am sure you will get good result.This is bested on yogic practice.try.
Oh, you poor thing! Hugs! Yes, repeated unwanted thoughts are a sign of OCD, and can also be a symptom of anxiety as well. I hate to use the following words, but I don't know any other way to put it: psychotic episodes can be exactly what you describe. I have a different form of these, where I see things out of the corners of my eyes that are not there. Since I know what they are, and that they are not real, and just something my brain comes up with, I am no longer scared by them.
Around the world, all religions and groups, have their mantras, prayers, and sayings. I have been seeing quotes from others and writing quotes, and others in detox are requesting more. I know in my darkest hours that I chanted, "There is no problem so big that drugs can't make it worse." What has helped or is helping you?
God,
Grant me the serenity to
Accept the things I cannot change,
Courage to change the things I can, and
Wisdom to know the difference.
/ I hope to try medical marijuana, and Truly hope it can help. Do you know any mantras to get through a day? I've heard 'I can do this.' and 'I am healing', but they sometimes don't work.
Google pranayam and study breathing exercises. Do deep yogic breathing or abdominal breathing.This will help you to reduce frequency of masturbation.
In this way you can stop masturbating.Google abdominal breathing. After learning this breathing you can learn deep yogic breathig. This is also good for general health. When you have wet dreams, you may do this breathing.
Please consider some therapy and do some research on Yogic breathing either on the Net or from a good beginners book. (Or take a class.........most experienced Yoga instructors know and understand about "anxious breathing!") If you do take a class, don't hesitate to inform your instructor of this issue, he/she will work with you personally.
I wish you the very best. You CAN beat panic.
hello , after i had sex with my partner in the motel , after 2 days my pines got itchy little red on the top on some places and there is little fluid coming out of my penis sometimes white and sometimes non color . but the thing is next morning i found out that under my bad sheet the mantras had dried blood all over it . i am confused , could i get anything with touching my penis on that bad ?
I am suggesting some exercises which may help you. Female deer exercise, kegel exercise, Breath to orgasm.navel yogic lock, slow and deep abdominal breathing.Anal breathing. Google these words or phrases to know the details of each exercise. learn and choose a convinient exercises and practice. These exercises are effective but take longer time.Female deer exercise will take at least one month to feel the positive effect.Do not seek artificial objects for sexual excitement.
Thanks Teak. You're a saint to put up with so many crazy people all the time, who want different answers when you repeat the same mantras over and over, but it's hard to accept I guess.
Maybe something more to do with existential crises than anything real.
this is 6 second meditation.when you get anxous,your autonomec system tries to gear up your body to fight like shallow breathing and other physiological function.
To stop this you can develop a habit of relacing in the following manner.
wnen you get anxiuos,tighten ,takea a deep breath and tighten your whole body and Put your tongue on the floor or roof of your mout.(This helps in tightening the body.)
Then smile and relax completly.This you can do 50 times a day.
what loveable lil stinkers they are!healing mantras for u dear...we look 4ward to u posting when u return!
When ever I get such attacks I start breathing deeply, chanting mantras, and thinking something else, about anything maybe a piece of jewellery I liked, or plan an outing for the weekend (it sounds odd I know but it works for me) I continue this till I feel close to normal.
On the line of above technique, I suggest Yognidra (Yogic sleep or divine sleep) Tapes may be available with yoga people.
it consists of Relaxing all muscles,then concentrate on berating,then visulise each part of the body getting relaxed,then visualize imp. part of the body like heart liver etc and then visualize enjoyable scene or few objects like clouds ,,sky, garden etc as symbols. Better get some tape which comes with some soothing music.
Sat kriya is also a good yogic breathing exercise to boost up your sexual health. You may do all the exercises. Each exercise will work energetically to enhance your sexual vigor.
High uric acid levels could lead to gout. However, there is no standard reference level as each person's acid level is interpreted by height, weight, age, etc. The lab should have printed out the reference range for your individual state and your doctor can tell you where you are.
High alcohol consumption does increase uric acid as does eating high-purine foods, such as sardines, herring, liver, deer meat. etc. The advice of fin777 is correct. Watch your diet and exercise.
When most of us came here we were at the depths of our despair either in active withdrawal or seeking to stop the madness of our pill/DOC addiction. I believe in positive mantras, I believe in projecting the reality you want to manifest in your life thats why I chose "IwillDoThis" because thats what I kept repeating to myself through my 3 day h e l l of a detox.
start simple yogic exercises. google baba ramdev yoga with englis subtitles.
You can find tapes on yog nidra(yogic sleep) and here the tape for 25 minutes every night.
This will not only help you to sleep but make positive changes in your life.
Your doctor may suggest some other meds which have less effect on sexual system. Google male deer exercise, abdominal breathing, deep yogic breathing, kegel exercises and sat kriya. These are popular exercises for sexual health. Google each word or phrase.Research and do exercises which helps to increase blood circulation near the groin.
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