I have been diagnosed with a full-thickness
rotator cuff tear. I have not been to see the shoulder specialist yet...What are the options for treatment generally. I am 37, female, active, mother of a small child, require use of the shoulder for work (computer work), enjoy sports (soccer, yoga, hockey, pilates), am a soccer coach for kids, yard work, etc....I require the best fix, this is my dominant shoulder. I am fit, eat well, healthy....