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Superfoods for optimum health

Common Questions and Answers about Superfoods for optimum health

superfoods

Avatar f tn Chlorella and Spirulina. Many positive claims are based on research done on individual nutrients that Spirulina contains, such as GLA, various antioxidants, etc., rather than on direct research using Spirulina. What follows is research on the health and healing effects of Spirulina. In vitro research (e.g.
Avatar f tn Has anyone with MS or any other health issues tried and had success with Greens from It Works?
Avatar f tn Not sure if the superfoods have causes this grainy stool, but I am concerned since it lasts for a couple of days. I have opted to skip a few days between the smoothies to see if there is a difference in my stool and yes, today, that are somewhat (minor) more consistent and compacted. HELP. Should I be worried?
Avatar n tn doctor, thank you for responding .no cause determined as yet .my dedicated and renowned internist unfortunaately thinks fibromyalgia is trash diagnosis but is still trying to help me- he has sent me to a neurologist and pain clinic at uab, also had cervical epidural bu burning pain in my neck and shoulders got worse. he is stumped but searching.
2175366 tn?1337651654 Some people get good results with "superfoods" such as bee pollen, royal jelly, spirulina because they are so highly concentrated with nutrients. Adrenal aids such as eleuthero and rhodiola can be helpful as well.
7600327 tn?1393358885 t it way too early in the game for this? Can you ladies tell me if this has happened to you, or is it just a mental thing?
34957 tn?1515170194 Optimum values for an adult male is 14.0 to 15.0 g/dl and for an adult female is 13.5 to 14.5 g/dl. RBC: Optimal values for an adult male are 4.70-5.25 million/mm3 and for an adult female are 4.00 to 4.50 million mm3." Hemoglobin: Optimum values for an adult male is 14.0 to 15.0 g/dl and for an adult female is 13.5 to 14.5 g/dl. Hemocrit: Optimum values in an adult male are 42.0 to 48.0% and in an adult female is 39.0 to 45.0%. Platelets: Optimum values: 230,000 to 400,000 mm3.
Avatar m tn s important in the maintenance of bone health. The recommended daily allowance for magnesium is 400 milligrams for males 19 to 30 and 420 milligrams for males 31 and older. The RDA for women 19 to 30 is 310 milligrams and 320 for those 31 and older.
Avatar f tn it also says discussions, trackers and members. You want to click on health pages....then look for armour information page.....at the bottom of the armour information page you will find the link to take you to the prescribing information for drs. You can print it and take it with you to help you delicately show your dr the proper way to treat and test with armour. Just be gentle and say....I found the prescribing info on armour for drs and printed it to bring to you....smile real big!
1807991 tn?1438779770 Fresh fruit and vegetables are always a good idea. And maybe some wholesome nuts too.
Avatar f tn This circumstance could account for his less than optimum relief with therapy for asthma. There are a number of other respiratory diseases that can simulate or mimic asthma, or compound it, two examples of which would be Cystic Fibrosis and a condition called Vocal Cord Dysfunction. And there are others, including spasm of the vocal cords (laryngospasm), heart disease (“cardiac asthma”) and a condition called Bronchomalacia (characterized by floppy, collapsing airways).
Avatar n tn Two years later I went 12 minutes before reaching my optimum heart rate, and six months or so later I lasted a very few minutes... I think your physical condition, heart and lung health and other factors have a whole lot to do with how long a stress test lasts. I'd feel really good about going 10 -11 minutes. Hope it turns out well, keep us informed.
Avatar f tn Because some research has shown that women with PCOS are insulin resistant, we need to really watch our sugar intake, while eating LOTs of raw, whole, live fruits, veggies, and superfoods..This along with exercise, stress reduction, (yoga is the best for me) and supplements have been shown to help other women.. I have been pretty down lately, due to the hair loss and skin problems, and have yet to give the natural path a complete go of it.
Avatar n tn Hi. I have found a good book called Optimum Nutrition Before, During and After Pregnancy, by Patrick Holford and Susannah Lawson. Might not be what your after but I have found it useful including it's menu plan.
Avatar f tn When it comes to blood pressure?
Avatar n tn d be happy with this. If getting both eyes done what would be the optimum targets for near/intermediate vision? Any advice would be much appreciated.
Avatar m tn if it helps the skin (i am uncircumcised) around the head inflamed for a day or two but is ok now. and while im at it how can i keep my penis in optimum health, any dietary changes, etc.
Avatar m tn I am a 32 year old male. I recently had blood work done and my testosterone came back at around 550 ng/dl. I realize this is a "normal" range, but certainly not optimum for my age. I am fairly lethargic and have mood swings. I was considering supplementing with pregnenolone and/or DHEA. Would this be a good strategy? Thanks in advance.
Avatar f tn Have you heard of Optimum Health Institute? I overcame EBV there (after suffering 10 years). Raw food diet, wheatgrass and enemas with emphasis on selfhelp.