superfoods for breakfast

Not sure if the superfoods have causes this grainy stool, but I am concerned since it lasts for a couple of days. I have opted to skip a few days between the smoothies to see if there is a difference in my stool and yes, today, that are somewhat (minor) more consistent and compacted. HELP. Should I be worried?

Some people get good results with "superfoods" such as bee pollen, royal jelly, spirulina because they are so highly concentrated with nutrients. Adrenal aids such as eleuthero and rhodiola can be helpful as well.

t it way too early in the game for this? Can you ladies tell me if this has happened to you, or is it just a mental thing?

Sometimes I eat Chips Ahoy and milk for breakfast.... or pizza leftovers.

my breakfast for today was scramble eggs with waffle and orange juice. what did you guys have for breakfast today????

Hey ladies, anything good for breakfast this morning!? Im so making pancakes and eggs when I gather up the energy lol hbu?!

What did you have for a healthy breakfast this morning? Let's share our healthy breakfasts with each other so we can all begin to eat nutritionally and have multiple ideas to choose from.

Take our poll .. How often do you eat breakfast? Then .. tell us either "what" you had for breakfast OR your "favorite" breakfast. Perhaps we can come up with enough different ideas to create a Health Page for later reference. IF YOU'RE NOT EATING BREAKFAST .. here is some information that may change your mind! 1. EATING BREAKFAST KEEPS US THIN.

Well breakfast for me was 12 hours ago. I just had plain Cheerios with natural honey drizzled on top. It ended up being TOO sweet and made me feel ill. So then I ate some toast a little while later with some potato chips (on the side, LOL). Good ol' carbs!

Its just that my anxiety has a way of controlling me and should I say, torturing me unmercifully, for a certain amount of time like a week or so. But then It will stop one day, like today, and be ok for about 2 weeks and then come back for a vengeance! I'm going to cognitive therapy and I believe I have a good therapist who was trying her best to try to help me control it without medication. I myself was hesitant to start medication for the risk of addiction and dependence.

What's thr best meal to order for breakfast when dining out and trying to lose weight?

Who ever said breakfast had to be for breakfast foods..

Most Dr. check for gender at 18-22 weeks.

Were having pancakes and sausage for breafst, and maybe porkchops for dinner.

30 and left for work around 5:00-5:15), or toast with a slice of cheese, a slice of whole grain toast with some peanut butter; a bowl of instant oatmeal with a bit of fruit; a protein shake; carton of non fat greek yogurt or helping of low fat cottage cheese. And don't forget, breakfast doesn't have to consist of only "breakfast" type foods........ you can eat whatever works for you, so long as it fits into your calorie budget.

t know how to explain it but its good people use it for all different kind of things. Mainly breakfast. But chicken curry sounds real good!

Whats for breakfast??? I am craving a homemade spinach chicken salad. Yummers!!! What are you having or craving?

What should I eat for breakfast that is low carb but high protein, for weight loss

I'd say its okay to eat dinner at breakfast, sometimes I eat breakfast food for dinner..as long as you're eating a well balanced diet and getting those fruits and veggies in you're good to go!

Superfoods for breakfast

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