Is it ok to drink slim fast while pregnant? I have gained too much weight so far. I started out tiny and now my mid section is huge! I'm not looking to lose weight but eating hurts. My lower back is in excruciating pain and I know it's from the weight gain and due to my belly sticking so far out. I'm only 25 weeks pregnant and I feel the only option is to eat tiny meals to keep up my energy because after I eat my stomach feels so tight b it just hurts.
Would anyone know if it is safe for a 50 years old male to take nutritional supplements like "ensure"?
My Ob suggested I start drinking nutritional shakes because im not gaining enough weight anyone know of a good safe one?
Well I have tried over and over again with pills shakes nutrisystem slim fast weight warchers etc you name it I tried it.
Welcome to the community.
Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace.
Be sure to watch what you eat as well - might also help the e-coli infection.
Thanks ladies I do get worried about this but I will eat bigger portions n hope it works.
t want to slow down your metabolism maybe left heavy weight with less reps and drink tons of protein shakes eat three times a day. Biggest meal in the morning.
Anyone know if nutritional drinks are safe I'm losing weight and already small before pregnancy.
I Found these cookies that are "no sugar added" and the nutritional facts look good my kids love them and they are large in size. They come in 5 flavors too! www.protocookie.
I'm 24, 5'7", 204 lbs currently. I recently (since March) have lost 20 lbs through diet and exercise but it seems like I'm at a stand still, and in the last week I have actually gained a pound and a half even though my diet and exercise regimen has not changed.
I entered a couple of items of food in the food diary without adding all the nutritional facts. I can't figure out how to either edit the nutritional information or delete the food item and re-enter it.
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