Is it ok to drink slim fast while pregnant? I have gained too much weight so far. I started out tiny and now my mid section is huge! I'm not looking to lose weight but eating hurts. My lower back is in excruciating pain and I know it's from the weight gain and due to my belly sticking so far out. I'm only 25 weeks pregnant and I feel the only option is to eat tiny meals to keep up my energy because after I eat my stomach feels so tight b it just hurts.
Welcome to the community.
Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace.
Be sure to watch what you eat as well - might also help the e-coli infection.
When I used to work-out till couple of years back, I was very slim. Due to some physical injury/disc bulge during exercise, I stopped work-outs in the last 2 years.
I gained substantial weight now. My doctors have advised me not to do workouts, and it will aggravate the pain.
I have no idea how to reduce my weight without exercise. Can anyone share me some good diet sheets to reduce weight?
Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others."
"Fat Flush" is a detox diet, much like a fasting regime. "Slim-Fast" is not a natural product. I am getting confused by the terse dismissals being offered to people who have come here for support.
i dont think you can be "fit" without any exercise. you can slim down w/diet, but if you want to be physically fit exercise is a must. i HATE exercise or going to the gym, but ive been walking/jogging/running and now i love it. i guess its become a habit and i try to find other things to do vs having to be in a gym for x amount of time. like i go outside and play soccer with my son, and playing with him. and on the weekends we do major walking. walk to the park, play go home.
Recently got my papers for cal optima. Yay ! Anyways, I have to pick a primary care provider. Now my question is will the primary care provider be the one that will be helping me give birth or will I keep going with the same dr ?
The best way to find a diet that you will stick with is by googling diet plans. Read up on each one and find which one you will like the best.
Personally, I couldn't go without some carbohydrates in my diet. Maybe you are stronger than me though. I have seen it work but usually the person breaks and goes back to carbohydrates and gains all the weight back. Some carbohydrates can be good for you.
Have you had your thyroid checked to make sure you don't have hypothyroidism?
Slim quik is a question to ask your doctor, as we can't tell you how this might affect a single kidney......
Maybe you need to take another look at your diet and exercise (i.e too many calories/not enough exercise), or get tested for other metabolic issues.
I wouldn't take diet pills while breastfeeding it will transfer to the baby. So you still have to watch what you eat. What I was told after having my daughter is not to diet and breastfeed just eat a balanced healthy diet . And honestly breastfeeding caused me to lose a lot of weight on its own. If you don't eat enough you'll start to feel nauseous and dizzy after each feeding.
m at a stand still, and in the last week I have actually gained a pound and a half even though my diet and exercise regimen has not changed. For diet, I have two GNC lean shakes (comparable to Slim Fast I'd say) - one for breakfast, one for lunch, I usually have a snack mid-morning (yogurt or fruit), a snack mid-afternoon (fruit or pretzels), and a sensible dinner. I'd say I eat about 900-1100 calories per day.
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