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Slim fast meal on the go bar

Common Questions and Answers about Slim fast meal on the go bar

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Avatar f tn You need real food. I wouldn't use slim fast as a meal replacement.
Avatar f tn Has anyone had any luck on the Slim-Fast diet? I just started it, I need to lose around 30lbs.
655875 tn?1295695107 Slim Fast was getting difficult to stay on track. I found myself cheating on the diet. My friend told me about the protien shake that Dr. Oz uses. There are a few recipes on his website. Right now I am using the Ultimate Breakfast Smoothie. It tastes awesome and it actually keeps me full for over 6 hours. I have zero cravings for food and sweets. I've cut back my dinner portion.
655875 tn?1295695107 Sounds great! I do the same sometimes with mushrooms instead of ham.
Avatar f tn any tips on cravings.. im not on slim-fast but it is a shakes and soup diet... also any exercise tips for being quite obese... the thought of doing anything like the biggest loser makes me feel sick.. something gentle but effective... any takers?
Avatar f tn You may want to head to a health food store and ask about a Weight Gainer Protien Shake or Liquid Meal Replacement like Ensure, Slim Fast etc. If you eat normal meals each day and add a Slim Fast drink you will gain some weight as you are adding more calories. You can also download NOOM App for free or go to My Fitness Pal online and use thier calorie counters to track your food caloric intake vs. out put.
1968463 tn?1374757813 These fast diets I do not feel r the best route to take especially with everything else we have going on.....
Avatar n tn Our clinic also calls you the night before appointments to remind you, maybe that would be the best time to be reminded to fast. Good luck on your 3-hour test.
Avatar f tn Welcome to the community. Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace. Be sure to watch what you eat as well - might also help the e-coli infection.
Avatar f tn Then eat just 1 chicken breast or thigh at 4 you can snack on an orange and at 7 half a bar.
Avatar f tn however, you do have to be careful on the amount you eat. If you want to stay within the 1550 calories per day and eat the nuts, then recommend cutting back on something else. Maybe use the nuts in a salad as a main meal so you are getting protein with carbohydrate vegetables, and good fats.
Avatar f tn I am a 24 year old female. For the past month or so I feel starving all the time. It's the feeling of a gurgling stomach and intense, sickening gnawing hunger pain underneath the gurgling. It makes me immediately start sweating, I get hot and feel that I'll be sick (faint, throw up, etc.) if I don't eat immediately. I run into the kitchen and drink milk and eat oatmeal, peanut butter toast, etc.
Avatar f tn But when they are burning high amounts of calories with their activities while growing and especially if he is tall for his age, that explains the difficulty putting on weight. Does he go for an annual well check visit with the doctor? Most kids do and at that time, they measure them and tell you what percentile they are in. I have one son who is very tall and has always been in the higher percentile for height. And one who is not very tall and has been medium.
Avatar m tn If you typically, eat candy bars for snacks, try swapping the candy bar for an apple. Keep portion sizes reasonable, and fill up on complex carbs (veggies) and protein, which take longer to break down, so will keep you feeling fuller, longer. Make sure you're getting plenty of exercise. Aim for 30 min/day, at least 3 days/week, but if possible, try for 30 min/day 6 days/week. Be sure to combine both cardio and weight training, for the best results.
Avatar n tn I had the follow up tests done and was told it is fine. I started on a stringent diet of Slim Fast for every meal 5 months ago, yes I eat every now and again to keep from starving to death but on the whole its SF 3 x a day. I have been working out (elliptical) 40 minutes a day M-F for about a month. I am still gaining weight.
Avatar f tn I feel so full if I eat a candy bar like iam going to explode the ensure helps alot chocolate the best one
Avatar f tn Turkey does like a good choice for quiznos but read online their calorie content cus i have heard its ugly!! Were you talking bout the 100 cal. snack packs? if so thats the ones i use i have a slim fast for breakfast with one it works pretty good! but only have one of those per day cus the carbs are lil bit yucky so thats all i have one per day!!
1530342 tn?1405016490 http://worldnews.nbcnews.com/_news/2013/05/31/18592339-the-drawdown-diet-marines-steamed-by-loss-of-hot-meal-at-afghanistan-base?lite Marines at Camp Leatherneck in Afghanistan will lose a key daily meal starting Saturday, causing some to forgo a hot breakfast and others to work six-plus hours without refueling on cooked food, according to Marines at the base and Marine Corps officials.
Avatar n tn I agree its a waste of time and money If i were you i would lose weight the old fashioned way excersise and a healthier diet sure it may take longer then you may want but its the right way to go about this. If your not up for that then im not sure what i can tell you. In my opinion all those diet pills lose weight fast etc there all not good for you nor do they have a long term affect in order to keep the weight off you will proly have to contine with taking them.
Avatar m tn Monday - Body Attack (high intensity areobics) 60mins Tuesday- Gym 30mins Cross trainer intensity 9, 30mins on the Treadmil brisk walk (6.8mph) on an incline (gradient 4) 20mins on excersise bike intensity 8 Wednesday- Gym 30mins Cross trainer intensity 9, 30mins on the Treadmil brisk walk (6.
Avatar m tn t look like a sore, but just a single bump that was about the same complexion as the skin on her lip. It must be noted that it was relatively dark, and there might have been more to it, but I believe I got a good look. She left before I got a chance to ask her, and I didn't get her number. So I have no means of contacting her to inquire.
Avatar m tn You should be concerned and might want to use the day after pill to prevent the sperm from reaching an egg. However, the risk is lowest after the period for many women. Just on the odds it's very slim. A good idea would have been to go to the drug store and purchase spermicide to flush with, probably too late now. I would have her contact her doctor just to be on the safe side as said above asap. She probably can still take a pill to prevent pregnancy.
Avatar f tn I just posted on your question regarding Slim Fast. I'm very sorry to hear about your failed back surgeries. Your current weight does not have to be your "set point" if you don't want it to be. Usually as we age, our metabolism tends to slow down and we have eat less or exercise more - usually both...... In my case, I have a "double whammy", because I'm getting old AND I have hypothyroidism.
973741 tn?1342342773 They had Northern Pike on the menu, so we both ordered that with the salad bar. The fish is caught fresh in surrounding lakes and it was huge. It came on a very hot platter swimming in a light butter sauce. Of course, we had the usual things from the salad bar and there was a potato with the fish but I only ate a couple bites of that because the fish was huge and I wanted it more than anything else because we don't have that here in Florida.