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Slim fast bars good

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slim-fast

Avatar f tn I tried Slim Fast quite some time ago and did not find that it kept me full enough or satisfied enough to continue. My choice was to journal my food intake and hold myself accountable for the food I was ingesting. I monitored calories, although there are many plans that work using other measures (points and carbs). In journaling, I learned proper portion sizes, their nutritional content and studied my emotions. Those things, plus moderate exercise and positive self-talk, led to my success.
Avatar f tn hi has any one done the slim fast diet----(milkshakes) and lost weight.How lond could u go on for? I'm planning to go on it but will do only one shake for dinner and have breakfast and lunch as normal.
1279364 tn?1280682588 m counting points but I am also chugging back a weight loss shake everyday as part of those points. There is no way I could ever do the Slim-Fast plan or anything like it. I just like the amount of nutrients in the form of chocolate milk i can get! Makes a great difference if I need a boost before working out or just need something to keep me going while I make dinner. ^_^ Anyways, some of them certainly don't taste very good. My favorite so far comes from Wal-Mart.
Avatar f tn Is it ok to drink slim fast while pregnant? I have gained too much weight so far. I started out tiny and now my mid section is huge! I'm not looking to lose weight but eating hurts. My lower back is in excruciating pain and I know it's from the weight gain and due to my belly sticking so far out. I'm only 25 weeks pregnant and I feel the only option is to eat tiny meals to keep up my energy because after I eat my stomach feels so tight b it just hurts.
Avatar f tn Welcome to the community. Try walking at a reasonable pace. Also look into yoga as it's low impact and done at a slow very deliberate pace. Be sure to watch what you eat as well - might also help the e-coli infection.
Avatar f tn because I felt like this would help flush the bad stuff out of my body...Dont use slim fast...you need good stuff...Good foods will help in you recovery too...It really upsets me that you are not eating...I WANT YOU TO EAT...LOL Sorry, just the Mom in me coming out... Hugs and again congrats on 1 wk...Hang in there...you can do this...
193609 tn?1292180293 I keep some Slim Fast shakes (or sometimes a store brand) in the fridge for those times when I don't have time for breakfast or just something quick. They come in several flavors and served ice cold, they are quite tasty.
Avatar f tn s club size) of granola bars and nut bars that they can also grab. They do normally ask m about other things before eating them. But lunch meat or peanut butter and jelly that they can make themselves, and hey, I'm not above ramen noodles as they can now boil water. But try to keep eating in a pattern. My boys eat regular meals and then have snacks and I do try to avoid constant eating all day long.
Avatar f tn another thing that helps me make it between meals is to make a slim fast shake. they are meant to replace meals so they have lots of protein and other nutrients. it helps me make it from lunch to dinner and then often I eat less at dinner because I'm still full!
1110747 tn?1295844043 I actually asked a pharmacist if it was ok to take, and she said that it causes a lot of problems with people. If you read the back you'll see a list of possible side effects. If I were you I'd try something like slim fast. I went to their website and they say it's ok to take before you get pregnant and even while you are pregnant, there's nothing in it to make you lose weight it's just a milk shake and the snack bars are like a not so junky candy bar.
Avatar n tn In my opinion all those diet pills lose weight fast etc there all not good for you nor do they have a long term affect in order to keep the weight off you will proly have to contine with taking them.
Avatar f tn Hey those some good ideas.. I love Ritz crackers and muffins.
441267 tn?1211687001 I hate to eat in the mornings but need to have something in stomach to take my advil, so I drink a Slim-fast. It just coats my stomach and it has lots of vitamins.
4093350 tn?1358096154 It seems like everything i eat, i go online and its saying avoid! Most recent- fiber one bars because of the chicory root. And that Will cause miscarriage. How much should i read into these things?? Im hoping the doc helps ease my mind too!
Avatar f tn And if you have to go to a fast food place they usually have some sort of grilled chicken snack wraps or salads. Like Kristi said, those kind bars are really good. They have those at the counter at Starbucks too.
Avatar f tn Also covered are discussions relating to specific diet plans like the South Beach Diet, Atkins Diet, Slim-Fast, Weight Watchers, Counting Calories, Fat Flush, Body for Life and others." "Fat Flush" is a detox diet, much like a fasting regime. "Slim-Fast" is not a natural product. I am getting confused by the terse dismissals being offered to people who have come here for support.
655875 tn?1295695107 Slim Fast was getting difficult to stay on track. I found myself cheating on the diet. My friend told me about the protien shake that Dr. Oz uses. There are a few recipes on his website. Right now I am using the Ultimate Breakfast Smoothie. It tastes awesome and it actually keeps me full for over 6 hours. I have zero cravings for food and sweets. I've cut back my dinner portion.
942898 tn?1246351321 Thank you,,now i know!!!!
655875 tn?1295695107 I'll try typing this again.LOL I've already tried to type out a reply three times, but I keep pushing a button that brings me to the page before and erases everything I've typed. Thanks so much for the info! I can't move my arms too much, it sends me in unbearable pain. However, I can walk. My pain levels are around a 5/6 on the pain scale, so I have to take it easy and I do walk through the pain. I love to eat.
Avatar n tn Magnesium citrate capsules By Olympia labs , Works great
Avatar f tn how to get your girlfriend off zanax bars,she forget that she has taking them and take more they come in a bar that has 4 slots on it, she was off them and got back on then,she was doing good when not on them and now she,s like a zombie, walks funny but still talk half way good,need help in getting her off them,
1303567 tn?1273720124 Are they high in Folic acid also? What flavor do you like?
Avatar n tn Oh good, quest bars are what I liked before being pregnant and I would use BioTrust for the protein shakes. I just wanted to make sure it was safe. Thank you.
Avatar f tn Anyone know what I can eat that will be both good for baby and make me gain weight? I have hypoglycemia so I can't just eat candy bars or chocolate. Baby isnt growing like she's supposed to so I want to gain as much weight as I can, as fast as I can just in case they have to induce...
Avatar f tn Today I noticed that on my heart rhythm bars on my pulseox was only going down to 4-5 bars but usually it goes down to 2. This was during an episode of feeling light headed and short of breath. Is this anything to be concerned about?
Avatar m tn Teen heart rates are definately effected by what they eat, how much they eat, and caffeine intake. My husband works at Starbucks and you would not believe the drinks those high school kids put down! It's not just the strong coffee drinks either.., stimulating "energy bars" "health bars" "energy/health drinks".., sometimes kids don't even know they are eating or drinking something that has stimulates in it. (Caffeine, eufedra, ect) Not to mention..