I live in an urban setting, with a freeway overlooking my back yard. So
the air quality suxcks, to put it bluntly. Combine that
with the beginning of
the monsson season ( I live in in the southwestern US, in the Sonoran Desert ) and you xan understand why I don't want to exercise outside.
Finally, they ideally with be low impaxct at the beginning, bit able to grow in challenge as I buold strenght and stamina.