Water, sugar (sucrose), corn syrup, maltodextrin (corn), calcium caseinate, high-oleic safflower oil, canola oil, soy protein isolate, whey protein concentrate, corn oil, calcium phosphate tribasic, potassium citrate, magnesium phosphate dibasic, natural and artificial flavor, soy lecithin, sodium citrate, magnesium chloride, salt (sodium chloride), carrageenan, choline chloride, potassium chloride, ascorbic acid, ferrous sulfate, alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pant
Potassium and Calcium and important electrolytes in muscles. Potassium is one of those electrolytes you dont really want to be messed up in your body. High potassium levels can cause heart dysrrhythmias, since your heart is a big muscle, Other signs of hyperkalemia(increased potassium) are nausea vomitting, restlessness, irritability, I am looking in my book right now to make sure i can give you the most accurate information. Chloride there is not much on.
by sitting out open before drinking), popsicles or ice pops. Even just letting ice chips melt in your mouth is good - anything to keep your hydration going because as strange as it sounds, nausea can actually get worse when you're dehydrated - so it can go round and round - you don't want to drink because you're nauseas, but you get more nauseas because you're getting dehydrated.
I hope you feel better soon!
The only thing that has really helped me is to eat foods high in potassium like bananas, potatoes, and almonds. I also drink lots of water and stretch my legs at least twice a day. You could also try putting ice or heat on them. Good luck!
Can you tell me if the indication of change in a womens chloride level during her most fertile time of the month is directly related to the LH surge taking place? Or can you have changes in chloride levels and no LH surge? thanks!
In physiology, the primary ions of electrolytes are sodium (Na+), potassium (K+), calcium (Ca2+), magnesium (Mg2+), chloride (Cl−), hydrogen phosphate (HPO42−), and hydrogen carbonate (HCO3−). The electric charge symbols of plus (+) and minus (−) indicate that the substance in question is ionic in nature and has an imbalanced distribution of electrons, the result of chemical dissociation".
You might want to try some supplements like Potassium and Magnesium. Many people suffer from cramps and spasms from a lack of these minerals.
They are available at drug stores.
You might want to talk to a doctor before using Potassium as it can cause problems if you take the wrong amount. - It is a salt substitute.
different kinds of potassium)on amazon. It is a powder formula, love it because I can’t swallow pills.
(FYI: different kinds of potassium when you look to order)
I ordered an 8oz bag in January 2020 for around $12.00 & has last me all year.
I hope this may help someone!
I can't find the source of my information but I remember reading that metoprolol is potassium sparing drug - meaning it doesn't cause potassium levels to drop. I don't believe that consuming fruit with a high K diet alone would raise K values to the point of side effects. At the moment I am more interested in the magnesium deficiency/arrhythmia information that I have read about. There seems to be something to that side of the electrolyte balance.
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