Plavix and green leafy vegetables

Common Questions and Answers about Plavix and green leafy vegetables

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Avatar m tn But it’s important to eat the same amount of these foods each week to help keep your INR stable. This is because green leafy vegetables (e.g. spinach, broccoli, Brussels sprouts) are rich in vitamin K, which can affect your INR. Don’t avoid vitamin K-rich foods completely — vitamin K is essential to our health. Studies show that eating regular, consistent amounts of vitamin K-rich foods is better for maintaining a stable INR, than not eating them at all, or eating varying amounts.
Avatar f tn But, I do know that your mother is absolutely correct about eating your vegetables, and I do know the dark green leafy vegetables and the broccoli are among the most important.
1285110 tn?1420147378 liver, meat, beans, nuts, dried fruit (such as dried apricots), whole grains (such as brown rice), fortified breakfast cereals, soybean flour and most dark green leafy vegetables (such as watercress and curly kale. Magnesium: green leafy vegetables (such as spinach) and nuts. Good sources include bread, fish, meat and dairy foods Maganese: bread, nuts, cereals and green vegetables (such as peas and runner beans), tea.
1285110 tn?1420147378 liver, meat, beans, nuts, dried fruit (such as dried apricots), whole grains (such as brown rice), fortified breakfast cereals, soybean flour and most dark green leafy vegetables (such as watercress and curly kale. Magnesium: green leafy vegetables (such as spinach) and nuts. Good sources include bread, fish, meat and dairy foods Maganese: bread, nuts, cereals and green vegetables (such as peas and runner beans), tea.
Avatar f tn Healthy eating is different for different people. You should learn to like green leafy vegetables, because they contain minerals and antioxidants you're not getting. There's a lot of cheap fish out there if you know where to find it. But the real answer is, do you feel good? Do you have enough energy? You won't be on this diet forever, and it's missing most of the stuff that is really bad for you.
Avatar n tn It is not found in vegetables • folate - in liver, yeast extract, green leafy vegetables (such as peas and spinach), oranges, milk and fortified foods such as some breakfast cereals and bread You should take iron supplementation along with spinach,fenugreek,beets,almonds,soyabean,dtes,fresh fruits. Refer http://hcd2.bupa.co.uk/fact_sheets/html/anaemia.
Avatar f tn However, I have also been to that website and have purchased and am now gardening so many green leafy vegetables, as well as carrots, squash, lutein and have tried the three yellow vegetable soup and apricot lentil soup. Still thugh I can't find any relation to hypothyroid with eyes and have searched continuously. Thank you anyway for that assistance. It is appreciated.
Avatar m tn Red meat, organ meat like kidney and livers, beans, lentils, dark green leafy vegetables, like spinach and kale, dried prunes, dried raisins and egg yolks. Folic acid, that's vitamin B9, is a B-complex that helps the body make new healthy red blood cells. Foods with high amounts of folic acid are enriched breads and cereals, green leafy vegetables, again like kale and spinach, dried beans, peas and nuts.
15 woman5 Do a Google search on iron rich foods. Most leafy green vegetables such as spinach & kale are very high in iron. Some cereals like Wheaties are also good sources..as is Cream of Wheat. Black beans are a good source too.
Avatar f tn Study Confirms That Fresh Vegetables Can Lower Diabetes Risk The results of a study published in the BMJ (British Medical Journal) reviewed six studies covering more than 220,000 people, concluding that one and one half servings of green leafy vegetables per day lowered the risk of Type II diabetes by 14%. This is significant because the finding provides validity to the understanding that diabetes is a disease caused by poor diet and can be improved through dietary modification.
Avatar m tn Bananas are a great source of potassium and green leafy vegetables are a great source of magnesium. It could also be you're overdoing it for your level of fitness. It could also be you're not warming up sufficiently or stretching properly. Only one of these possibilities would be helped by supplementation.
Avatar f tn Green leafy vegetables, legumes, beef
Avatar n tn Cucumbers are mostly water. There's a world of vegetables out there; the best are green leafy vegetables. Vegetables provide the antioxidants that protect us from harmful changes in our bodies. Green tea, if it's real green tea, is a very potent source of antioxidants, but you gotta eat. Again, you need to study nutrition, because diet is the most important part of losing weight and keeping It off.
Avatar f tn Your diet is important in raising ferritin levels. In addition to red meat, consider adding green leafy vegetables, beans, black strap molasses, nuts, whole grains and beets. Read labels, making sure your breads and cereals are iron fortified as well.
3133475 tn?1342672415 Apart from this eat healthy, lots of green leafy vegetables, carrots and other yellow and red vegetables and fruits. Hope this helps. Take care!
Avatar n tn A viral infection can change the stool color to dark bottle green color. The stool can become green on taking food rich in green leafy vegetables. If this is not the cause, then the stool is passing out of the large intestine at a very rapid rate so the bile does not break down. This can happen if you have malabsoroption syndromes (you have IBS and this could have got aggravated). Another reason is a diet rich in sugars.
Avatar n tn Something like Southbeach is good. Don't eat at restaurants much, and when you do, choose those that have lean options with smaller servings. No fast food unless it's Panera Bread level. You want lots of leafy green vegetables and other vegetables, but easy on any starchy ones. Lean meat/poultry/fish are good. Fresh fruit. No soda, little juice. Drink water. Dairy is not that great for you. Try almond milk if you don't have nut allergies.
5833911 tn?1376974874 I am learning to cook my own food and i am really interested in green leafy vegetables. What is the best way to cook them so that i can't loss proteins that it contain. I have heard that over cooking destroys them.....
Avatar n tn If you drink, please consider cutting back or stoping entirely. Avoiding green leafy vegetables is a must with Warfarin, but there are other vegetables that you can eat that will help beef up your vitamins, nutrients and fiber intake. Good luck, and KEEP working with your doctor. Staying on top of this is the best way to keep yourself healthy!
Avatar f tn s most important is your diet -- a varied diet high in colored vegetables and green leafy vegetables goes a long way to doing what vitamins are taken to compensate for, but most Americans don't eat that way. Some people have special needs for more of something, some don't. Some are just covering their bases as best they can. As for drinks, if they're high in sugar and other things besides the antioxidants, they're not worth it.
19916744 tn?1486541596 I make green smoothie's everyday and use primarily dark leafy green vegetables such as kale, spinach, parsley, cilantro, etc. I also mix in a tablespoon of hemp seeds, chia seeds, flax seeds, and after it's mixed up into a thick smoothie would like to add a few tablespoons to my dogs food. Wondering if it's safe? Thanks for your help.
Avatar f tn In other nations calcium is gotten from cheese, yoghurt, leafy green vegetables, and other foods. In the far East they consider even the smell of dairy disgusting. Their bones are just fine.
Avatar f tn Yes absolutely. Your nails are a very good indicator of your vitamin intake and stress level. Make sure you're getting enough leafy green vegetables and enough vitamin e. Obviously, keeping stress down for every aspect of life is preferrable. If you're trying to get them to grow, I strongly suggest LCD nail polish sold at Sally Beauty Supply.