vegetables, lean dairy products, and decaffeinated beverages are a better route to take to give your stomach the best foundation possible.
NEXT, go to any store with
a pharmacy (Walmart works) and get
a box of
Omeprazole (generic for Prilosec) and THEN get a bottle of Magnesium supplements (about 400mg a tablet). If you can handle TUMS, you can get those too as backup. On an empty stomach, an hour before your first meal of the day, take 1 Omeprazole tablet and 1 Magnesium tablet.