ve read, played, physically took care of elderly people bathing
and all,,
and helped make
and serve dinner, then i layed on the ground which i haven't done in years and talked to my husband while he cleaned the kitchen,, another thing i haven't done in forever,, i don't know what is wrong but emotionally i feel better than i have in a long time i'm in better spirits and i'm more active... if niacin helped in any of that i would try it...