Lunch ideas – if he is not allergic to nuts, peanut butter on rice cakes/corn
chips or
on apples, humus with corn/
potato/rice
chips, cheese sticks with rice cakes or
chips, or rice pasta with fresh tomato sauce. There are an increased amount of gluten-free products on the market to choose from now, such as gluten free pasta, cookies, crackers, chips, and muffins. The Celiac Organization has an excellent website www.celiac.