I use a
tea from Traditional Medicinals. It's called Throat Coat. Get the one lemon in it, the regular kind is not as good. I add a little honey with it. I haven't yet asked my doctor about it, so make sure to call your doctor and ask first. Some herbs aren't safe during pregnancy. But this tea really soothes a sore throat for me. You can find it at Albertsons, Jewel Osco, sometimes Wal-Mart and Target.