Ketogenic diet plan food
Common Questions and Answers about Ketogenic diet plan food
ketogenic-diet
just checked what a ketogenic diet is, this type of diet is extremely unhealthy and damages livers of any person hbver or not
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet:
high fat damages the liver
adequate-protein is ok but from vegetable or little white meat, no red meat, no diaries
low-carbohydrate leads nowhere, it is processed and refined carbohydrates to increase blood glucose which makes damage, so the problems is refined cereals not not carbohydrates
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I started a ketogenic diet on Saturday and the last few days I've been feeling gassy and have slight "cramps", around the belly button area. Why is that?
Nathan was started on a diet for Seizure control...Ketogenic Diet. He had his last grand mal seizure the 3 day on the diet. His muscle and drop seizures ended 2 months later completely, but we noticed they were less harsh with each one he had til they just stopped." - excerpt from KetoGenic Diet for Seizures.
Low carb, adequate protein, fat for energy balance - otherwise known as ketogenic of low carb diet. In this diet carbs are typically restricted to 30g or less per day. This diet also includes abundant non-starchy, non-sweet vegetables and plant foods.
2. Very low fat, adequate protein, high carb. This is the plant based and even vegan diet that some are promoting. This diet does not have processed foods.
Testing your blood sugar before and after eating will let you see the effects of the food on your blood sugar.
While some people do like to snack, others just stick to 2 or 3 meals a day.
If you are trying to manage using diet, then many find that low carb eating is very helpful.
You can look for paleo, low carb, or ketogenic recipes.
m trying to loose my weight , So I reduced food intake, but now I found some tiny white spots on my skin because of vitamin deficiency, So dr please suggest me a healthy diet plan so that i can balance my weight as well as vitamins and proteins, One more thing is I have to spend sedentary life style, suggest me the diet plan which suites me, Dr please help me...
She is on a ketogenic diet to help with the Lyme, so she gets low carbs, no sugar or processed foods, no dyed foods, no grains.
I have called her pediatrician and scheduled an appointment to evaluate her, but thought I would ask here as well, because it'll be two weeks before they can see her.
Thoughts, insights? Anything specific ringing a belly that I should look deeper into? Is there a connection to children's emotions and lyme, or is this two separate issues?
My child has had a g-tube for 6 years because of the ketogenic diet in which she is coming off now, she eats everything, no problem with swallowing, she drinks a whole can of pop at times but how do I get her to drink her whole fluid alotment of 1500ml a day? Or will she pick it up once I can offer her a variety of drinks?
I forgot something. What exactly is contained in a Ketogenic diet? Please could I have a diet plan from somebody or atleast reccomendations.
Additionally, there have been claims that when you combine Hormone Therapy with other types of therapy, the results are improved massively. This is because hormone therapy halts the growth, so any therpay designed to kill cancer has a much easier job.
May I suggest you do some research on the Ketogenic Diet. It is a huge lifestyle change, but is totally worth it. Ketogenic lifestyle requires that you cut out almost all carbs. You eat less than 20g of carbs a day, moderate amount of protein 50-100g/day (60-75 is ideal for most people), and 100-150g fat/day. It is a high fat diet that switches your body from using carbs for energy to using fat for energy.
There is recent research about ketogenic diet and nutritional ketosis being beneficial for management of heart failure and weight loss. You may want to look further into this.
Some cardiologists are beginning to support this approach, although some also follow the opposite approach of very low fat, low salt, etc....
Diabeticketoacidosis is caused by very high BG NOT from low carb.
it is imposable to eat no carbs lettuce and broccoli have carbs not a lot but some.
The point is we dont need to seek out carbs to eat. I eat under 50 gr of carbs a day and have for 13 years. As soon as I got a BG meter and saw what carbs did to my BG I started reducing them to what I eat now.
Given your current situation and your extremely high blood sugars, if you want to reduce then using diet, then a very low carb diet / ketogenic diet would be the way to go. This diet however, may still not be enough to get your sugars down and you may still need insulin / other meds.
Please know that if you eat a ketogenic diet you need to follow it strictly.
I started a ketogenic diet about a week ago and it was going very well. I was keeping track of what I ate and lost about 6 pounds within that week.
I started to crave some bad snacks like cookies and pizza so I looked up how to make some keto friendly types. My mom showed me that we had coconut flower and when she brought it out some powder puffed out and I got a sniff of it.
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