Ketogenic diet meal planner

Common Questions and Answers about Ketogenic diet meal planner

ketogenic-diet

6990909 tn?1435275816 Has anybody tried a ketogenic diet for health issues? I'm just trying to find holistic ways to deal with RA. I have tried focusing on foods with anti-inflammatory properties but am continuing the search. Thanks for your input!
Avatar m tn just checked what a ketogenic diet is, this type of diet is extremely unhealthy and damages livers of any person hbver or not The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet: high fat damages the liver adequate-protein is ok but from vegetable or little white meat, no red meat, no diaries low-carbohydrate leads nowhere, it is processed and refined carbohydrates to increase blood glucose which makes damage, so the problems is refined cereals not not carbohydrates the a
Avatar m tn Irrespective, assuming type 2 diabetes, the treatment will be losing weight if overweight, cutting carbs (particularly sugar, grains, starches - look into low carb / ketogenic diet), exercise, and medications if the previous lifestyle approaches are not sufficient. You can do this.
485620 tn?1208680239 I’d like to read more about fitness – perhaps some quick tips - and maybe use some tools for weight loss, like a meal planner. What’s a good web site where I can find what I’m looking for?
Tbd Low carb, adequate protein, fat for energy balance - otherwise known as ketogenic of low carb diet. In this diet carbs are typically restricted to 30g or less per day. This diet also includes abundant non-starchy, non-sweet vegetables and plant foods. 2. Very low fat, adequate protein, high carb. This is the plant based and even vegan diet that some are promoting. This diet does not have processed foods.
Avatar n tn Max does of metformin is 2500 mg/day 2250 for Metformin ER your BG numbers are still high so no not to much met. You may need other medication as met will not help lowering the 12 after eating. (after eating BG should not be above 7.
Avatar f tn Nathan was started on a diet for Seizure control...Ketogenic Diet. He had his last grand mal seizure the 3 day on the diet. His muscle and drop seizures ended 2 months later completely, but we noticed they were less harsh with each one he had til they just stopped." - excerpt from KetoGenic Diet for Seizures.
Avatar n tn There is recent research about ketogenic diet and nutritional ketosis being beneficial for management of heart failure and weight loss. You may want to look further into this. Some cardiologists are beginning to support this approach, although some also follow the opposite approach of very low fat, low salt, etc....
Avatar f tn She is on a ketogenic diet to help with the Lyme, so she gets low carbs, no sugar or processed foods, no dyed foods, no grains. I have called her pediatrician and scheduled an appointment to evaluate her, but thought I would ask here as well, because it'll be two weeks before they can see her. Thoughts, insights? Anything specific ringing a belly that I should look deeper into? Is there a connection to children's emotions and lyme, or is this two separate issues?
Avatar n tn My child has had a g-tube for 6 years because of the ketogenic diet in which she is coming off now, she eats everything, no problem with swallowing, she drinks a whole can of pop at times but how do I get her to drink her whole fluid alotment of 1500ml a day? Or will she pick it up once I can offer her a variety of drinks?
Avatar n tn May I suggest you do some research on the Ketogenic Diet. It is a huge lifestyle change, but is totally worth it. Ketogenic lifestyle requires that you cut out almost all carbs. You eat less than 20g of carbs a day, moderate amount of protein 50-100g/day (60-75 is ideal for most people), and 100-150g fat/day. It is a high fat diet that switches your body from using carbs for energy to using fat for energy.
Avatar f tn i want to lose weight without doing exercise please suggest me my meal planner which is totally vegetarian
Avatar n tn I started a ketogenic diet on Saturday and the last few days I've been feeling gassy and have slight "cramps", around the belly button area. Why is that?
Avatar n tn Given your current situation and your extremely high blood sugars, if you want to reduce then using diet, then a very low carb diet / ketogenic diet would be the way to go. This diet however, may still not be enough to get your sugars down and you may still need insulin / other meds. Please know that if you eat a ketogenic diet you need to follow it strictly.
Avatar m tn Try ketogenic diet. This is low carb, moderate protein (0.8 - 1 g protein / kg lean body mass), and high unprocessed and naturally occuring fats. Ketogenic diet is anti-inflammatory. It may help.
Avatar m tn Sorry about your son. There is a movie you might want to watch concerning epilepsy. The movie is "First Do No Harm". It is a true story concerning the use of the Ketogenic Diet with good results in treating epilepsy in children. Sure wish you the best with your son.
720228 tn?1530911279 //www.webmd.com/diabetes/diabetes-meal-plan There is also a diet and exercise (title of the forum) here and we discuss eating healthy as a family there. :>) Good luck!!
Tbd Eat low carb / ketogenic diet. Avoid or strictly sugars, grains, starchy vegetables, and sweet fruits. Use a blood glucose meter to determine the effect of your diet on your blood sugar. This will help you fine tune what foods do and don't affect your blood sugars, and to what degree.