Ketogenic diet guide dieter
Common Questions and Answers about Ketogenic diet guide dieter
ketogenic-diet
just checked what a ketogenic diet is, this type of diet is extremely unhealthy and damages livers of any person hbver or not
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate diet:
high fat damages the liver
adequate-protein is ok but from vegetable or little white meat, no red meat, no diaries
low-carbohydrate leads nowhere, it is processed and refined carbohydrates to increase blood glucose which makes damage, so the problems is refined cereals not not carbohydrates
the a
There is recent research about ketogenic diet and nutritional ketosis being beneficial for management of heart failure and weight loss. You may want to look further into this.
Some cardiologists are beginning to support this approach, although some also follow the opposite approach of very low fat, low salt, etc....
key words will be low-carb, and keto. If you do look into ketogenic diet, do not use it as an excuse to eat too much fat; if you want to lose weight fat has to be limited to fats that come naturally with the foods that you eat, rather than lots of extra fats being added.
There are now many cases where this has happened (you can look up Virta Health a company that tries to guide patients to do this), and there are also many online supportive communities.
Nathan was started on a diet for Seizure control...Ketogenic Diet. He had his last grand mal seizure the 3 day on the diet. His muscle and drop seizures ended 2 months later completely, but we noticed they were less harsh with each one he had til they just stopped." - excerpt from KetoGenic Diet for Seizures.
She is on a ketogenic diet to help with the Lyme, so she gets low carbs, no sugar or processed foods, no dyed foods, no grains.
I have called her pediatrician and scheduled an appointment to evaluate her, but thought I would ask here as well, because it'll be two weeks before they can see her.
Thoughts, insights? Anything specific ringing a belly that I should look deeper into? Is there a connection to children's emotions and lyme, or is this two separate issues?
My child has had a g-tube for 6 years because of the ketogenic diet in which she is coming off now, she eats everything, no problem with swallowing, she drinks a whole can of pop at times but how do I get her to drink her whole fluid alotment of 1500ml a day? Or will she pick it up once I can offer her a variety of drinks?
May I suggest you do some research on the Ketogenic Diet. It is a huge lifestyle change, but is totally worth it. Ketogenic lifestyle requires that you cut out almost all carbs. You eat less than 20g of carbs a day, moderate amount of protein 50-100g/day (60-75 is ideal for most people), and 100-150g fat/day. It is a high fat diet that switches your body from using carbs for energy to using fat for energy.
I have taken phentermine for weight loss under the direction of a doctor and lost 40lbs. I feel great. I'm continuing with the same exercise and diet regimine (weight watchers), that I was on while taking the phentermine and I seem to be putting some weight back on. I dont quite understand this. I was wondering if anyone knows of any over the counter medications that help to supress appetite because it seems the only way i'll stay thin is to practicly starve myself.
I started a ketogenic diet on Saturday and the last few days I've been feeling gassy and have slight "cramps", around the belly button area. Why is that?
Given your current situation and your extremely high blood sugars, if you want to reduce then using diet, then a very low carb diet / ketogenic diet would be the way to go. This diet however, may still not be enough to get your sugars down and you may still need insulin / other meds.
Please know that if you eat a ketogenic diet you need to follow it strictly.
Low carb, adequate protein, fat for energy balance - otherwise known as ketogenic of low carb diet. In this diet carbs are typically restricted to 30g or less per day. This diet also includes abundant non-starchy, non-sweet vegetables and plant foods.
2. Very low fat, adequate protein, high carb. This is the plant based and even vegan diet that some are promoting. This diet does not have processed foods.
Sorry about your son. There is a movie you might want to watch concerning epilepsy. The movie is "First Do No Harm". It is a true story concerning the use of the Ketogenic Diet with good results in treating epilepsy in children. Sure wish you the best with your son.
What to take! (IF ANYTHING!) I'm on a mission to change my lifestyle after just having a baby, I have about 40-60lbs to lose! Mentally I'm off to a good start, but have always been a "yo-yo" dieter... programs, pills, any and every thing I've tried it, and I'm young... I'm going to do it the "right" way this time, healthy eating and excercise, and stick to it. I strongly believe in tracking what you eat so I'll stick with this app!
Hi Everyone,
My name is Raymond, I joint MedHelp just yesterday. I am working on losing another 5 to 10 lbs for general and heart health purpose. I started to incorporate some of the tips from the "Flex Diet" book by Dr. James Beckerman; so far it has been relatively useful. Actually, finding support either face-to-face or on-line is another idea from the book, so here I am Hopefully we can help each other a little bit along our journeys.
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